Hand-Breaded Chicken Tenders (6 Tenders)

LongHorn Steakhouse

Total Energy

420

kcal

18.18

% from carbs

34.45

% from protein

47.37

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

4g

20%

Cholesterol

80mg

26.7%

Sodium, Na

680mg

29.6%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

36g

72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hand-Breaded Chicken Tenders (6 Tenders)

A typical serving 1 Serving of Hand-Breaded Chicken Tenders (6 Tenders) (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hand-Breaded Chicken Tenders (6 Tenders) depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Hand-Breaded Chicken Tenders (6 Tenders) contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hand-Breaded Chicken Tenders (6 Tenders) depends on the ingredients exists in it. On average, 1 Serving of Hand-Breaded Chicken Tenders (6 Tenders) (about null grams) contains approximately 36 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Hand-Breaded Chicken Tenders (6 Tenders) contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Hand-Breaded Chicken Tenders (6 Tenders)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.