Kids Hand-Breaded Buttermilk Chicken Tenders
Ruby Tuesday
27.23
% from protein20.94
% from carbs20.94
% from fatNutrition Facts
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Kids Hand-Breaded Buttermilk Chicken Tenders Nutrients FAQs
Nutrients
- Kids Hand-Breaded Buttermilk Chicken Tenders has 1400mg of Sodium, Na.
What is the calorie content of Kids Hand-Breaded Buttermilk Chicken Tenders?
A typical serving 1 Serving of Kids Hand-Breaded Buttermilk Chicken Tenders contains approximately 390 calories.
You can check the exact calorie content by logging Kids Hand-Breaded Buttermilk Chicken Tenders in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Hand-Breaded Buttermilk Chicken Tenders have?
The amount of fat in Kids Hand-Breaded Buttermilk Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Hand-Breaded Buttermilk Chicken Tenders contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Hand-Breaded Buttermilk Chicken Tenders have?
The protein content in Kids Hand-Breaded Buttermilk Chicken Tenders depends on the ingredients exists in it. On average, 1 Serving of Kids Hand-Breaded Buttermilk Chicken Tenders contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Hand-Breaded Buttermilk Chicken Tenders, Download Nutribit app for healthier you!
How much sugar does a Kids Hand-Breaded Buttermilk Chicken Tenders have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Hand-Breaded Buttermilk Chicken Tenders.
How Much carbohydrates (carbs) is in Kids Hand-Breaded Buttermilk Chicken Tenders?
The amount of carbohydrates (carbs) in Kids Hand-Breaded Buttermilk Chicken Tenders depends on its serving size and preparation. On average, 1 Serving contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Hand-Breaded Buttermilk Chicken Tenders.
How Much Fiber is in Kids Hand-Breaded Buttermilk Chicken Tenders?
Kids Hand-Breaded Buttermilk Chicken Tenders contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Hand-Breaded Buttermilk Chicken Tenders for healthier you!
What vitamins and minerals are in a Kids Hand-Breaded Buttermilk Chicken Tenders?
Kids Hand-Breaded Buttermilk Chicken Tenders contains following minerals:
General
Does Kids Hand-Breaded Buttermilk Chicken Tenders contain caffeine?
Kids Hand-Breaded Buttermilk Chicken Tenders does not contain any caffeine.
Does Kids Hand-Breaded Buttermilk Chicken Tenders contain alcohol?
Kids Hand-Breaded Buttermilk Chicken Tenders does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Hand-Breaded Buttermilk Chicken Tenders?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Hand-Breaded Buttermilk Chicken Tenders and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Hand-Breaded Buttermilk Chicken Tenders quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Hand-Breaded Buttermilk Chicken Tenders in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Hand-Breaded Buttermilk Chicken Tenders and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Hand-Breaded Buttermilk Chicken Tenders for free?
Yes! Since Kids Hand-Breaded Buttermilk Chicken Tenders contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Hand-Breaded Buttermilk Chicken Tenders with water tracking feature?
Nutribit automatically calculates the water content of Kids Hand-Breaded Buttermilk Chicken Tenders and adds it to your daily hydration log. Simply log Kids Hand-Breaded Buttermilk Chicken Tenders in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Hand-Breaded Buttermilk Chicken Tenders as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Hand-Breaded Buttermilk Chicken Tenders and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Hand-Breaded Buttermilk Chicken Tenders nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Hand-Breaded Buttermilk Chicken Tenders data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Hand-Breaded Buttermilk Chicken Tenders
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders supports building and repairing tissues.
Builds and repairs tissues in Kids Hand-Breaded Buttermilk Chicken Tenders is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders supports immune function.
Supports immune function in Kids Hand-Breaded Buttermilk Chicken Tenders is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Hand-Breaded Buttermilk Chicken Tenders is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders provides energy.
Provides energy in Kids Hand-Breaded Buttermilk Chicken Tenders can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders supports muscle growth and strength.
Supports muscle growth and strength in Kids Hand-Breaded Buttermilk Chicken Tenders is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders helps in weight management.
Helps in weight management in Kids Hand-Breaded Buttermilk Chicken Tenders promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Hand-Breaded Buttermilk Chicken Tenders is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders supports bone health.
Supports bone health in Kids Hand-Breaded Buttermilk Chicken Tenders plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Hand-Breaded Buttermilk Chicken Tenders is essential for the health and growth of hair, skin, and nails.
Protein in Kids Hand-Breaded Buttermilk Chicken Tenders regulates blood sugar levels.
Regulates blood sugar levels in Kids Hand-Breaded Buttermilk Chicken Tenders helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Hand-Breaded Buttermilk Chicken Tenders supports fluid balance.
Maintains Fluid Balance in Kids Hand-Breaded Buttermilk Chicken Tenders helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Hand-Breaded Buttermilk Chicken Tenders supports nerve function.
Supports Nerve Function in Kids Hand-Breaded Buttermilk Chicken Tenders helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Hand-Breaded Buttermilk Chicken Tenders helps regulate blood pressure.
Regulates Blood Pressure in Kids Hand-Breaded Buttermilk Chicken Tenders helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Hand-Breaded Buttermilk Chicken Tenders supports muscle function.
Aids Muscle Function in Kids Hand-Breaded Buttermilk Chicken Tenders helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Hand-Breaded Buttermilk Chicken Tenders aids nutrient absorption.
Improves Nutrient Absorption in Kids Hand-Breaded Buttermilk Chicken Tenders assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Hand-Breaded Buttermilk Chicken Tenders helps balance pH levels.
Balances pH Levels in Kids Hand-Breaded Buttermilk Chicken Tenders helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Hand-Breaded Buttermilk Chicken Tenders supports bone health.
Supports Bone Health in Kids Hand-Breaded Buttermilk Chicken Tenders helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 Serving Kids Hand-Breaded Buttermilk Chicken Tenders
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.