Kids Hand-Breaded Buttermilk Chicken Tenders

Ruby Tuesday

Total Energy

390

kcal

20.94

% from carbs

27.23

% from protein

51.83

% from fats

In 1 Serving

% daily value

Total Fat

22g

33.8%

Saturated

3.5g

17.5%

Cholesterol

80mg

26.7%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

20g

7.3%

Sugars

5g

10%

Protein

26g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Hand-Breaded Buttermilk Chicken Tenders

A typical serving 1 Serving of Kids Hand-Breaded Buttermilk Chicken Tenders (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Hand-Breaded Buttermilk Chicken Tenders depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Hand-Breaded Buttermilk Chicken Tenders contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Hand-Breaded Buttermilk Chicken Tenders depends on the ingredients exists in it. On average, 1 Serving of Kids Hand-Breaded Buttermilk Chicken Tenders (about null grams) contains approximately 26 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 20 grams of carbohydrates.

Kids Hand-Breaded Buttermilk Chicken Tenders contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 Serving Kids Hand-Breaded Buttermilk Chicken Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.