Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries

LongHorn Steakhouse

Total Energy

440

kcal

56.49

% from carbs

4.56

% from protein

38.95

% from fats

In 1 Serving

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Sodium, Na

240mg

10.4%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries

A typical serving 1 Serving of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries depends on the ingredients exists in it. On average, 1 Serving of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.