Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries

LongHorn Steakhouse

4.56

% from protein

56.49

% from carbs

56.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
440
% Daily value*

Total Fat 19 g
29.2%

Saturated 3 g
15%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 62 g
22.5%

Fiber 6 g
21.4%

Protein 5 g
10%

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Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries?

A typical serving 1 Serving of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contains approximately 440 calories.

You can check the exact calorie content by logging Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries have?

The amount of fat in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries have?

The protein content in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries depends on the ingredients exists in it. On average, 1 Serving of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries, Download Nutribit app for healthier you!

How much sugar does a Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries.

How Much carbohydrates (carbs) is in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries?

The amount of carbohydrates (carbs) in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries.

How Much Fiber is in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries?

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries for healthier you!

What vitamins and minerals are in a Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries?

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contains following minerals:

  • Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries has 240mg of Sodium, Na.

General

Does Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contain caffeine?

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries does not contain any caffeine.

Does Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries contain alcohol?

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries for free?

Yes absolutely, Since Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries with water tracking feature?

Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries enhances brain function and helps improve memory and focus.

Glucose from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries, help regulate blood pressure and reduce hypertension risk.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries supports digestion.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries supports heart health.

Soluble fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries aids in weight management.

Fiber-rich foods in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries regulates blood sugar.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries promotes gut health.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries lowers the risk of colon cancer.

A high-fiber diet from Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries is linked to a reduced risk of colon cancer.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries improves skin health.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries helps lower blood pressure.

Adequate fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries boosts immune function.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries reduces the risk of type 2 diabetes.

Fiber in Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Lunch, Hand-Breaded Chicken Tenders (9 tenders), Add Seasoned French Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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