Lunch, Cheese Flatbread

Cheesecake Factory

Total Energy

1000

kcal

34.75

% from carbs

19.8

% from protein

45.45

% from fats

In 1 Order

% daily value

Total Fat

50g

76.9%

Saturated

31g

155%

Trans Fats

1g

Cholesterol

125mg

41.7%

Sodium, Na

2530mg

110%

Total Carbohydrates

86g

31.3%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

49g

98%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, Cheese Flatbread

A typical serving 1 Order of Lunch, Cheese Flatbread (null grams) contains approximately 1000 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Cheese Flatbread depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Lunch, Cheese Flatbread contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Cheese Flatbread depends on the ingredients exists in it. On average, 1 Order of Lunch, Cheese Flatbread (about null grams) contains approximately 49 grams of protein.

On average, 1 Order (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 86 grams of carbohydrates.

Lunch, Cheese Flatbread contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1000 calories?

The amount of exercise required to burn off 1 Order Lunch, Cheese Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.