Cheddar Cheese & Broccoli Soup, Cup

Erbert & Gerbert's

Total Energy

200

kcal

24.72

% from carbs

4.49

% from protein

70.79

% from fats

In 227 g

% daily value

Total Fat

14g

21.5%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

1160mg

50.4%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

195mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Cheese & Broccoli Soup, Cup

A typical serving 245 grams of Cheddar Cheese & Broccoli Soup, Cup (227 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Cheese & Broccoli Soup, Cup depends on the ingredients and preparation method. On average, one serving 245 grams (227 grams) of Cheddar Cheese & Broccoli Soup, Cup contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Cheese & Broccoli Soup, Cup depends on the ingredients exists in it. On average, 245 grams of Cheddar Cheese & Broccoli Soup, Cup (about 227 grams) contains approximately 2 grams of protein.

On average, 245 grams (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 245 grams (about 227 grams) contains about 11 grams of carbohydrates.

Cheddar Cheese & Broccoli Soup, Cup contains approximately 1 grams of fiber in 245 grams (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 245 grams Cheddar Cheese & Broccoli Soup, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.