Chicken Tortilla, Cup

McAlister's Deli

Total Energy

210

kcal

47.85

% from carbs

13.4

% from protein

38.76

% from fats

In 1 Cup

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

1330mg

57.8%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tortilla, Cup

A typical serving 1 Cup of Chicken Tortilla, Cup (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tortilla, Cup depends on the ingredients and preparation method. On average, one serving 1 Cup (null grams) of Chicken Tortilla, Cup contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tortilla, Cup depends on the ingredients exists in it. On average, 1 Cup of Chicken Tortilla, Cup (about null grams) contains approximately 7 grams of protein.

On average, 1 Cup (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about null grams) contains about 25 grams of carbohydrates.

Chicken Tortilla, Cup contains approximately 2 grams of fiber in 1 Cup (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Cup Chicken Tortilla, Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.