Garden Fresh Turkey Sandwich (Choose 2 Portion)
McAlister's Deli
22.34
% from protein39.36
% from carbs39.36
% from fatNutrition Facts
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Garden Fresh Turkey Sandwich (Choose 2 Portion) Nutrients FAQs
Nutrients
- Garden Fresh Turkey Sandwich (Choose 2 Portion) has 1510mg of Sodium, Na.
What is the calorie content of Garden Fresh Turkey Sandwich (Choose 2 Portion)?
A typical serving 1 Sandwich of Garden Fresh Turkey Sandwich (Choose 2 Portion) contains approximately 370 calories.
You can check the exact calorie content by logging Garden Fresh Turkey Sandwich (Choose 2 Portion) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Fresh Turkey Sandwich (Choose 2 Portion) have?
The amount of fat in Garden Fresh Turkey Sandwich (Choose 2 Portion) depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Garden Fresh Turkey Sandwich (Choose 2 Portion) contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Fresh Turkey Sandwich (Choose 2 Portion) have?
The protein content in Garden Fresh Turkey Sandwich (Choose 2 Portion) depends on the ingredients exists in it. On average, 1 Sandwich of Garden Fresh Turkey Sandwich (Choose 2 Portion) contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Fresh Turkey Sandwich (Choose 2 Portion), Download Nutribit app for healthier you!
How much sugar does a Garden Fresh Turkey Sandwich (Choose 2 Portion) have?
On average, 1 Sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Fresh Turkey Sandwich (Choose 2 Portion).
How Much carbohydrates (carbs) is in Garden Fresh Turkey Sandwich (Choose 2 Portion)?
The amount of carbohydrates (carbs) in Garden Fresh Turkey Sandwich (Choose 2 Portion) depends on its serving size and preparation. On average, 1 Sandwich contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Fresh Turkey Sandwich (Choose 2 Portion).
How Much Fiber is in Garden Fresh Turkey Sandwich (Choose 2 Portion)?
Garden Fresh Turkey Sandwich (Choose 2 Portion) contains approximately 3 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Fresh Turkey Sandwich (Choose 2 Portion) for healthier you!
What vitamins and minerals are in a Garden Fresh Turkey Sandwich (Choose 2 Portion)?
Garden Fresh Turkey Sandwich (Choose 2 Portion) contains following minerals:
General
Does Garden Fresh Turkey Sandwich (Choose 2 Portion) contain caffeine?
Garden Fresh Turkey Sandwich (Choose 2 Portion) does not contain any caffeine.
Does Garden Fresh Turkey Sandwich (Choose 2 Portion) contain alcohol?
Garden Fresh Turkey Sandwich (Choose 2 Portion) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Fresh Turkey Sandwich (Choose 2 Portion)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Fresh Turkey Sandwich (Choose 2 Portion) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Fresh Turkey Sandwich (Choose 2 Portion) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Fresh Turkey Sandwich (Choose 2 Portion) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Fresh Turkey Sandwich (Choose 2 Portion) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Fresh Turkey Sandwich (Choose 2 Portion) for free?
Yes! Since Garden Fresh Turkey Sandwich (Choose 2 Portion) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Fresh Turkey Sandwich (Choose 2 Portion) with water tracking feature?
Nutribit automatically calculates the water content of Garden Fresh Turkey Sandwich (Choose 2 Portion) and adds it to your daily hydration log. Simply log Garden Fresh Turkey Sandwich (Choose 2 Portion) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Fresh Turkey Sandwich (Choose 2 Portion) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Fresh Turkey Sandwich (Choose 2 Portion) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Fresh Turkey Sandwich (Choose 2 Portion) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Fresh Turkey Sandwich (Choose 2 Portion) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Fresh Turkey Sandwich (Choose 2 Portion)
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) supports building and repairing tissues.
Builds and repairs tissues in Garden Fresh Turkey Sandwich (Choose 2 Portion) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) supports immune function.
Supports immune function in Garden Fresh Turkey Sandwich (Choose 2 Portion) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Garden Fresh Turkey Sandwich (Choose 2 Portion) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) provides energy.
Provides energy in Garden Fresh Turkey Sandwich (Choose 2 Portion) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) supports muscle growth and strength.
Supports muscle growth and strength in Garden Fresh Turkey Sandwich (Choose 2 Portion) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps in weight management.
Helps in weight management in Garden Fresh Turkey Sandwich (Choose 2 Portion) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Garden Fresh Turkey Sandwich (Choose 2 Portion) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) supports bone health.
Supports bone health in Garden Fresh Turkey Sandwich (Choose 2 Portion) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) improves skin, hair, and nails.
Improves skin, hair, and nails in Garden Fresh Turkey Sandwich (Choose 2 Portion) is essential for the health and growth of hair, skin, and nails.
Protein in Garden Fresh Turkey Sandwich (Choose 2 Portion) regulates blood sugar levels.
Regulates blood sugar levels in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Garden Fresh Turkey Sandwich (Choose 2 Portion) supports fluid balance.
Maintains Fluid Balance in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Fresh Turkey Sandwich (Choose 2 Portion) supports nerve function.
Supports Nerve Function in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps regulate blood pressure.
Regulates Blood Pressure in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Fresh Turkey Sandwich (Choose 2 Portion) supports muscle function.
Aids Muscle Function in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Fresh Turkey Sandwich (Choose 2 Portion) aids nutrient absorption.
Improves Nutrient Absorption in Garden Fresh Turkey Sandwich (Choose 2 Portion) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps balance pH levels.
Balances pH Levels in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Fresh Turkey Sandwich (Choose 2 Portion) supports bone health.
Supports Bone Health in Garden Fresh Turkey Sandwich (Choose 2 Portion) helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Sandwich Garden Fresh Turkey Sandwich (Choose 2 Portion)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.