French Dip (Choose 2 Portion)

McAlister's Deli

Total Energy

440

kcal

26.55

% from carbs

33.63

% from protein

39.82

% from fats

In 1 Sandwich

% daily value

Total Fat

20g

30.8%

Saturated

8g

40%

Cholesterol

95mg

31.7%

Sodium, Na

1760mg

76.5%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Dip (Choose 2 Portion)

A typical serving 1 Sandwich of French Dip (Choose 2 Portion) (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Dip (Choose 2 Portion) depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of French Dip (Choose 2 Portion) contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Dip (Choose 2 Portion) depends on the ingredients exists in it. On average, 1 Sandwich of French Dip (Choose 2 Portion) (about null grams) contains approximately 38 grams of protein.

On average, 1 Sandwich (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 30 grams of carbohydrates.

French Dip (Choose 2 Portion) contains approximately 1 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Sandwich French Dip (Choose 2 Portion)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.