Garden Salad with Harvest Chicken Salad (Choose 2 Portion)

McAlister's Deli

Total Energy

400

kcal

16.59

% from carbs

17.56

% from protein

65.85

% from fats

In 1 Salad

% daily value

Total Fat

30g

46.2%

Saturated

8g

40%

Cholesterol

55mg

18.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Salad with Harvest Chicken Salad (Choose 2 Portion)

A typical serving 1 Salad of Garden Salad with Harvest Chicken Salad (Choose 2 Portion) (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Salad with Harvest Chicken Salad (Choose 2 Portion) depends on the ingredients and preparation method. On average, one serving 1 Salad (null grams) of Garden Salad with Harvest Chicken Salad (Choose 2 Portion) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Salad with Harvest Chicken Salad (Choose 2 Portion) depends on the ingredients exists in it. On average, 1 Salad of Garden Salad with Harvest Chicken Salad (Choose 2 Portion) (about null grams) contains approximately 18 grams of protein.

On average, 1 Salad (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Salad (about null grams) contains about 17 grams of carbohydrates.

Garden Salad with Harvest Chicken Salad (Choose 2 Portion) contains approximately 2 grams of fiber in 1 Salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Salad Garden Salad with Harvest Chicken Salad (Choose 2 Portion)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.