Savannah Chopped Salad (Choose 2 Portion)
McAlister's Deli
33.9
% from protein35.59
% from carbs35.59
% from fatNutrition Facts
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Savannah Chopped Salad (Choose 2 Portion) Nutrients FAQs
Nutrients
- Savannah Chopped Salad (Choose 2 Portion) has 510mg of Sodium, Na.
What is the calorie content of Savannah Chopped Salad (Choose 2 Portion)?
A typical serving 1 Salad of Savannah Chopped Salad (Choose 2 Portion) contains approximately 230 calories.
You can check the exact calorie content by logging Savannah Chopped Salad (Choose 2 Portion) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Savannah Chopped Salad (Choose 2 Portion) have?
The amount of fat in Savannah Chopped Salad (Choose 2 Portion) depends on the ingredients and preparation method. On average, one serving 1 Salad of Savannah Chopped Salad (Choose 2 Portion) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Savannah Chopped Salad (Choose 2 Portion) have?
The protein content in Savannah Chopped Salad (Choose 2 Portion) depends on the ingredients exists in it. On average, 1 Salad of Savannah Chopped Salad (Choose 2 Portion) contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Savannah Chopped Salad (Choose 2 Portion), Download Nutribit app for healthier you!
How much sugar does a Savannah Chopped Salad (Choose 2 Portion) have?
On average, 1 Salad contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Savannah Chopped Salad (Choose 2 Portion).
How Much carbohydrates (carbs) is in Savannah Chopped Salad (Choose 2 Portion)?
The amount of carbohydrates (carbs) in Savannah Chopped Salad (Choose 2 Portion) depends on its serving size and preparation. On average, 1 Salad contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Savannah Chopped Salad (Choose 2 Portion).
How Much Fiber is in Savannah Chopped Salad (Choose 2 Portion)?
Savannah Chopped Salad (Choose 2 Portion) contains approximately 2 grams of fiber in 1 Salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Savannah Chopped Salad (Choose 2 Portion) for healthier you!
What vitamins and minerals are in a Savannah Chopped Salad (Choose 2 Portion)?
Savannah Chopped Salad (Choose 2 Portion) contains following minerals:
General
Does Savannah Chopped Salad (Choose 2 Portion) contain caffeine?
Savannah Chopped Salad (Choose 2 Portion) does not contain any caffeine.
Does Savannah Chopped Salad (Choose 2 Portion) contain alcohol?
Savannah Chopped Salad (Choose 2 Portion) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Savannah Chopped Salad (Choose 2 Portion)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Savannah Chopped Salad (Choose 2 Portion) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Savannah Chopped Salad (Choose 2 Portion) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Savannah Chopped Salad (Choose 2 Portion) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Savannah Chopped Salad (Choose 2 Portion) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Savannah Chopped Salad (Choose 2 Portion) for free?
Yes! Since Savannah Chopped Salad (Choose 2 Portion) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Savannah Chopped Salad (Choose 2 Portion) with water tracking feature?
Nutribit automatically calculates the water content of Savannah Chopped Salad (Choose 2 Portion) and adds it to your daily hydration log. Simply log Savannah Chopped Salad (Choose 2 Portion) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Savannah Chopped Salad (Choose 2 Portion) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Savannah Chopped Salad (Choose 2 Portion) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Savannah Chopped Salad (Choose 2 Portion) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Savannah Chopped Salad (Choose 2 Portion) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Savannah Chopped Salad (Choose 2 Portion)
Protein in Savannah Chopped Salad (Choose 2 Portion) supports building and repairing tissues.
Builds and repairs tissues in Savannah Chopped Salad (Choose 2 Portion) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Savannah Chopped Salad (Choose 2 Portion) supports immune function.
Supports immune function in Savannah Chopped Salad (Choose 2 Portion) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Savannah Chopped Salad (Choose 2 Portion) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Savannah Chopped Salad (Choose 2 Portion) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Savannah Chopped Salad (Choose 2 Portion) provides energy.
Provides energy in Savannah Chopped Salad (Choose 2 Portion) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Savannah Chopped Salad (Choose 2 Portion) supports muscle growth and strength.
Supports muscle growth and strength in Savannah Chopped Salad (Choose 2 Portion) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Savannah Chopped Salad (Choose 2 Portion) helps in weight management.
Helps in weight management in Savannah Chopped Salad (Choose 2 Portion) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Savannah Chopped Salad (Choose 2 Portion) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Savannah Chopped Salad (Choose 2 Portion) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Savannah Chopped Salad (Choose 2 Portion) supports bone health.
Supports bone health in Savannah Chopped Salad (Choose 2 Portion) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Savannah Chopped Salad (Choose 2 Portion) improves skin, hair, and nails.
Improves skin, hair, and nails in Savannah Chopped Salad (Choose 2 Portion) is essential for the health and growth of hair, skin, and nails.
Protein in Savannah Chopped Salad (Choose 2 Portion) regulates blood sugar levels.
Regulates blood sugar levels in Savannah Chopped Salad (Choose 2 Portion) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Savannah Chopped Salad (Choose 2 Portion) supports fluid balance.
Maintains Fluid Balance in Savannah Chopped Salad (Choose 2 Portion) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Savannah Chopped Salad (Choose 2 Portion) supports nerve function.
Supports Nerve Function in Savannah Chopped Salad (Choose 2 Portion) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Savannah Chopped Salad (Choose 2 Portion) helps regulate blood pressure.
Regulates Blood Pressure in Savannah Chopped Salad (Choose 2 Portion) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Savannah Chopped Salad (Choose 2 Portion) supports muscle function.
Aids Muscle Function in Savannah Chopped Salad (Choose 2 Portion) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Savannah Chopped Salad (Choose 2 Portion) aids nutrient absorption.
Improves Nutrient Absorption in Savannah Chopped Salad (Choose 2 Portion) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Savannah Chopped Salad (Choose 2 Portion) helps balance pH levels.
Balances pH Levels in Savannah Chopped Salad (Choose 2 Portion) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Savannah Chopped Salad (Choose 2 Portion) supports bone health.
Supports Bone Health in Savannah Chopped Salad (Choose 2 Portion) helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Salad Savannah Chopped Salad (Choose 2 Portion)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.