Southwest Chicken & Avocado Salad (Choose 2 Portion)

McAlister's Deli

30.77

% from protein

23.08

% from carbs

23.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
310
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 60 mg
20%

Sodium, Na 1070 mg
46.5%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 24 g
48%

Southwest Chicken & Avocado Salad (Choose 2 Portion) Nutrients FAQs

Nutrients

What is the calorie content of Southwest Chicken & Avocado Salad (Choose 2 Portion)?

A typical serving 1 Salad of Southwest Chicken & Avocado Salad (Choose 2 Portion) contains approximately 310 calories.

You can check the exact calorie content by logging Southwest Chicken & Avocado Salad (Choose 2 Portion) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Chicken & Avocado Salad (Choose 2 Portion) have?

The amount of fat in Southwest Chicken & Avocado Salad (Choose 2 Portion) depends on the ingredients and preparation method. On average, one serving 1 Salad of Southwest Chicken & Avocado Salad (Choose 2 Portion) contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Chicken & Avocado Salad (Choose 2 Portion) have?

The protein content in Southwest Chicken & Avocado Salad (Choose 2 Portion) depends on the ingredients exists in it. On average, 1 Salad of Southwest Chicken & Avocado Salad (Choose 2 Portion) contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Chicken & Avocado Salad (Choose 2 Portion), Download Nutribit app for healthier you!

How much sugar does a Southwest Chicken & Avocado Salad (Choose 2 Portion) have?

On average, 1 Salad contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Chicken & Avocado Salad (Choose 2 Portion).

How Much carbohydrates (carbs) is in Southwest Chicken & Avocado Salad (Choose 2 Portion)?

The amount of carbohydrates (carbs) in Southwest Chicken & Avocado Salad (Choose 2 Portion) depends on its serving size and preparation. On average, 1 Salad contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Chicken & Avocado Salad (Choose 2 Portion).

How Much Fiber is in Southwest Chicken & Avocado Salad (Choose 2 Portion)?

Southwest Chicken & Avocado Salad (Choose 2 Portion) contains approximately 4 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Chicken & Avocado Salad (Choose 2 Portion) for healthier you!

What vitamins and minerals are in a Southwest Chicken & Avocado Salad (Choose 2 Portion)?

Southwest Chicken & Avocado Salad (Choose 2 Portion) contains following minerals:

  • Southwest Chicken & Avocado Salad (Choose 2 Portion) has 1070mg of Sodium, Na.

General

Does Southwest Chicken & Avocado Salad (Choose 2 Portion) contain caffeine?

Southwest Chicken & Avocado Salad (Choose 2 Portion) does not contain any caffeine.

Does Southwest Chicken & Avocado Salad (Choose 2 Portion) contain alcohol?

Southwest Chicken & Avocado Salad (Choose 2 Portion) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Chicken & Avocado Salad (Choose 2 Portion)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Chicken & Avocado Salad (Choose 2 Portion) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Chicken & Avocado Salad (Choose 2 Portion) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Chicken & Avocado Salad (Choose 2 Portion) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Chicken & Avocado Salad (Choose 2 Portion) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Chicken & Avocado Salad (Choose 2 Portion) for free?

Yes! Since Southwest Chicken & Avocado Salad (Choose 2 Portion) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Chicken & Avocado Salad (Choose 2 Portion) with water tracking feature?

Nutribit automatically calculates the water content of Southwest Chicken & Avocado Salad (Choose 2 Portion) and adds it to your daily hydration log. Simply log Southwest Chicken & Avocado Salad (Choose 2 Portion) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Chicken & Avocado Salad (Choose 2 Portion) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Chicken & Avocado Salad (Choose 2 Portion) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Chicken & Avocado Salad (Choose 2 Portion) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Chicken & Avocado Salad (Choose 2 Portion) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Chicken & Avocado Salad (Choose 2 Portion)

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) supports building and repairing tissues.

Builds and repairs tissues in Southwest Chicken & Avocado Salad (Choose 2 Portion) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) supports immune function.

Supports immune function in Southwest Chicken & Avocado Salad (Choose 2 Portion) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Chicken & Avocado Salad (Choose 2 Portion) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) provides energy.

Provides energy in Southwest Chicken & Avocado Salad (Choose 2 Portion) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) supports muscle growth and strength.

Supports muscle growth and strength in Southwest Chicken & Avocado Salad (Choose 2 Portion) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps in weight management.

Helps in weight management in Southwest Chicken & Avocado Salad (Choose 2 Portion) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Chicken & Avocado Salad (Choose 2 Portion) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) supports bone health.

Supports bone health in Southwest Chicken & Avocado Salad (Choose 2 Portion) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Chicken & Avocado Salad (Choose 2 Portion) is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Chicken & Avocado Salad (Choose 2 Portion) regulates blood sugar levels.

Regulates blood sugar levels in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southwest Chicken & Avocado Salad (Choose 2 Portion) supports fluid balance.

Maintains Fluid Balance in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Chicken & Avocado Salad (Choose 2 Portion) supports nerve function.

Supports Nerve Function in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps regulate blood pressure.

Regulates Blood Pressure in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Chicken & Avocado Salad (Choose 2 Portion) supports muscle function.

Aids Muscle Function in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Chicken & Avocado Salad (Choose 2 Portion) aids nutrient absorption.

Improves Nutrient Absorption in Southwest Chicken & Avocado Salad (Choose 2 Portion) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps balance pH levels.

Balances pH Levels in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Chicken & Avocado Salad (Choose 2 Portion) supports bone health.

Supports Bone Health in Southwest Chicken & Avocado Salad (Choose 2 Portion) helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Salad Southwest Chicken & Avocado Salad (Choose 2 Portion)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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