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African Peanut Soup, Bowl

Laughing Planet Cafe

210

kcal Energy

38.9%

% from carbs

11.1%

% from protein

50%

% from fats

In 1 bowl

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bowl
Calories
210

% Daily Value

Total Fat 12 g
18.5%
Saturated 1.5 g
7.5%
Cholesterol 0 mg
Sodium, Na 730 mg
31.7%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 7 g
14%
Protein 6 g
12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about African Peanut Soup, Bowl

Nutrients

What is the calorie content of African Peanut Soup, Bowl?

A typical serving 1 bowl of African Peanut Soup, Bowl contains approximately 210 calories. You can check the exact calorie content by logging African Peanut Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a African Peanut Soup, Bowl have?

The amount of fat in African Peanut Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (null grams) of African Peanut Soup, Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a African Peanut Soup, Bowl have?

The protein content in African Peanut Soup, Bowl depends on the ingredients exists in it. On average, 1 bowl of African Peanut Soup, Bowl (about null grams) contains approximately 6 grams of protein.

Is African Peanut Soup, Bowl a good source of protein?

The protein content in African Peanut Soup, Bowl depends on the ingredients exists in it. On average, 1 bowl of African Peanut Soup, Bowl (about null grams) contains approximately 6 grams of protein.

How much sugar does a African Peanut Soup, Bowl have?

On average, 1 bowl (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does African Peanut Soup, Bowl contain added sugar?

On average, 1 bowl (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in African Peanut Soup, Bowl?

On average, 1 bowl (about null grams) contains about 21 grams of carbohydrates.

How Much Fiber is in African Peanut Soup, Bowl?

African Peanut Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a African Peanut Soup, Bowl?

African Peanut Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is African Peanut Soup, Bowl suitable for vegans?

African Peanut Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does African Peanut Soup, Bowl contain caffeine?

African Peanut Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does African Peanut Soup, Bowl contain alcohol?

African Peanut Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is African Peanut Soup, Bowl healthier?

African Peanut Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track African Peanut Soup, Bowl in Nutribit?

African Peanut Soup, Bowl contains approximately 4 grams of fiber in 1 bowl (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for African Peanut Soup, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for African Peanut Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize African Peanut Soup, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of African Peanut Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of African Peanut Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from African Peanut Soup, Bowl for free?

Yes! Since African Peanut Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from African Peanut Soup, Bowl with water tracking feature?

Nutribit automatically calculates the water content of African Peanut Soup, Bowl and adds it to your daily hydration log. Simply log African Peanut Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes African Peanut Soup, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including African Peanut Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access African Peanut Soup, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, African Peanut Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!