Eggplant Caponata Spaghetti
Romano's Macaroni Grill
13.75
% from protein33.78
% from carbs33.78
% from fatNutrition Facts
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Eggplant Caponata Spaghetti Nutrients FAQs
Nutrients
- Eggplant Caponata Spaghetti has 1440mg of Sodium, Na.
What is the calorie content of Eggplant Caponata Spaghetti?
A typical serving 1 Serving of Eggplant Caponata Spaghetti contains approximately 1090 calories.
You can check the exact calorie content by logging Eggplant Caponata Spaghetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggplant Caponata Spaghetti have?
The amount of fat in Eggplant Caponata Spaghetti depends on the ingredients and preparation method. On average, one serving 1 Serving of Eggplant Caponata Spaghetti contains approximately 78 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggplant Caponata Spaghetti have?
The protein content in Eggplant Caponata Spaghetti depends on the ingredients exists in it. On average, 1 Serving of Eggplant Caponata Spaghetti contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Eggplant Caponata Spaghetti, Download Nutribit app for healthier you!
How much sugar does a Eggplant Caponata Spaghetti have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggplant Caponata Spaghetti.
How Much carbohydrates (carbs) is in Eggplant Caponata Spaghetti?
The amount of carbohydrates (carbs) in Eggplant Caponata Spaghetti depends on its serving size and preparation. On average, 1 Serving contains about 113 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggplant Caponata Spaghetti.
How Much Fiber is in Eggplant Caponata Spaghetti?
Eggplant Caponata Spaghetti contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggplant Caponata Spaghetti for healthier you!
What vitamins and minerals are in a Eggplant Caponata Spaghetti?
Eggplant Caponata Spaghetti contains following minerals:
General
Does Eggplant Caponata Spaghetti contain caffeine?
Eggplant Caponata Spaghetti does not contain any caffeine.
Does Eggplant Caponata Spaghetti contain alcohol?
Eggplant Caponata Spaghetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggplant Caponata Spaghetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggplant Caponata Spaghetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggplant Caponata Spaghetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggplant Caponata Spaghetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggplant Caponata Spaghetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggplant Caponata Spaghetti for free?
Yes! Since Eggplant Caponata Spaghetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggplant Caponata Spaghetti with water tracking feature?
Nutribit automatically calculates the water content of Eggplant Caponata Spaghetti and adds it to your daily hydration log. Simply log Eggplant Caponata Spaghetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggplant Caponata Spaghetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggplant Caponata Spaghetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggplant Caponata Spaghetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggplant Caponata Spaghetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggplant Caponata Spaghetti
Total Carbohydrates in Eggplant Caponata Spaghetti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Eggplant Caponata Spaghetti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Eggplant Caponata Spaghetti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Eggplant Caponata Spaghetti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Eggplant Caponata Spaghetti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Eggplant Caponata Spaghetti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Eggplant Caponata Spaghetti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Eggplant Caponata Spaghetti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Eggplant Caponata Spaghetti aids weight management by helping you feel full longer.
Fiber-rich carbs from Eggplant Caponata Spaghetti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Eggplant Caponata Spaghetti enhances brain function and helps improve memory and focus.
Glucose from Eggplant Caponata Spaghetti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Eggplant Caponata Spaghetti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Eggplant Caponata Spaghetti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Eggplant Caponata Spaghetti promotes gut health by feeding beneficial gut bacteria.
Fiber in Eggplant Caponata Spaghetti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Eggplant Caponata Spaghetti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Eggplant Caponata Spaghetti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Eggplant Caponata Spaghetti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Eggplant Caponata Spaghetti, help regulate blood pressure and reduce hypertension risk.
Protein in Eggplant Caponata Spaghetti supports building and repairing tissues.
Builds and repairs tissues in Eggplant Caponata Spaghetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggplant Caponata Spaghetti supports immune function.
Supports immune function in Eggplant Caponata Spaghetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggplant Caponata Spaghetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggplant Caponata Spaghetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggplant Caponata Spaghetti provides energy.
Provides energy in Eggplant Caponata Spaghetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggplant Caponata Spaghetti supports muscle growth and strength.
Supports muscle growth and strength in Eggplant Caponata Spaghetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggplant Caponata Spaghetti helps in weight management.
Helps in weight management in Eggplant Caponata Spaghetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggplant Caponata Spaghetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggplant Caponata Spaghetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggplant Caponata Spaghetti supports bone health.
Supports bone health in Eggplant Caponata Spaghetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggplant Caponata Spaghetti improves skin, hair, and nails.
Improves skin, hair, and nails in Eggplant Caponata Spaghetti is essential for the health and growth of hair, skin, and nails.
Protein in Eggplant Caponata Spaghetti regulates blood sugar levels.
Regulates blood sugar levels in Eggplant Caponata Spaghetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Eggplant Caponata Spaghetti supports digestion.
Fiber in Eggplant Caponata Spaghetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Eggplant Caponata Spaghetti supports heart health.
Soluble fiber in Eggplant Caponata Spaghetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Eggplant Caponata Spaghetti aids in weight management.
Fiber-rich foods in Eggplant Caponata Spaghetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Eggplant Caponata Spaghetti regulates blood sugar.
Fiber in Eggplant Caponata Spaghetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Eggplant Caponata Spaghetti promotes gut health.
Fiber in Eggplant Caponata Spaghetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Eggplant Caponata Spaghetti lowers the risk of colon cancer.
A high-fiber diet from Eggplant Caponata Spaghetti is linked to a reduced risk of colon cancer.
Fiber in Eggplant Caponata Spaghetti improves skin health.
Fiber in Eggplant Caponata Spaghetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Eggplant Caponata Spaghetti helps lower blood pressure.
Adequate fiber in Eggplant Caponata Spaghetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Eggplant Caponata Spaghetti boosts immune function.
Fiber in Eggplant Caponata Spaghetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Eggplant Caponata Spaghetti reduces the risk of type 2 diabetes.
Fiber in Eggplant Caponata Spaghetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Eggplant Caponata Spaghetti supports fluid balance.
Maintains Fluid Balance in Eggplant Caponata Spaghetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggplant Caponata Spaghetti supports nerve function.
Supports Nerve Function in Eggplant Caponata Spaghetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggplant Caponata Spaghetti helps regulate blood pressure.
Regulates Blood Pressure in Eggplant Caponata Spaghetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggplant Caponata Spaghetti supports muscle function.
Aids Muscle Function in Eggplant Caponata Spaghetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggplant Caponata Spaghetti aids nutrient absorption.
Improves Nutrient Absorption in Eggplant Caponata Spaghetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggplant Caponata Spaghetti helps balance pH levels.
Balances pH Levels in Eggplant Caponata Spaghetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggplant Caponata Spaghetti supports bone health.
Supports Bone Health in Eggplant Caponata Spaghetti helps retain calcium and prevent the loss of bone density over time.
How to burn 1090 calories?
The amount of exercise required to burn off 1 Serving Eggplant Caponata Spaghetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.