Italian Biscuits and Gravy

Romano's Macaroni Grill

11.35

% from protein

23.25

% from carbs

23.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1440
% Daily value*

Total Fat 105 g
161.5%

Saturated 52 g
260%

Trans Fats 2 g

Cholesterol 265 mg
88.3%

Sodium, Na 2340 mg
101.7%

Total Carbohydrates 84 g
30.5%

Fiber 4 g
14.3%

Sugars 17 g
34%

Protein 41 g
82%

Italian Biscuits and Gravy Nutrients FAQs

Nutrients

What is the calorie content of Italian Biscuits and Gravy?

A typical serving 1 Serving of Italian Biscuits and Gravy contains approximately 1440 calories.

You can check the exact calorie content by logging Italian Biscuits and Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Biscuits and Gravy have?

The amount of fat in Italian Biscuits and Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Biscuits and Gravy contains approximately 105 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Biscuits and Gravy have?

The protein content in Italian Biscuits and Gravy depends on the ingredients exists in it. On average, 1 Serving of Italian Biscuits and Gravy contains approximately 41 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Biscuits and Gravy, Download Nutribit app for healthier you!

How much sugar does a Italian Biscuits and Gravy have?

On average, 1 Serving contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Biscuits and Gravy.

How Much carbohydrates (carbs) is in Italian Biscuits and Gravy?

The amount of carbohydrates (carbs) in Italian Biscuits and Gravy depends on its serving size and preparation. On average, 1 Serving contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Biscuits and Gravy.

How Much Fiber is in Italian Biscuits and Gravy?

Italian Biscuits and Gravy contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Biscuits and Gravy for healthier you!

What vitamins and minerals are in a Italian Biscuits and Gravy?

Italian Biscuits and Gravy contains following minerals:

  • Italian Biscuits and Gravy has 2340mg of Sodium, Na.

General

Does Italian Biscuits and Gravy contain caffeine?

Italian Biscuits and Gravy does not contain any caffeine.

Does Italian Biscuits and Gravy contain alcohol?

Italian Biscuits and Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Biscuits and Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Biscuits and Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Biscuits and Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Biscuits and Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Biscuits and Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Biscuits and Gravy for free?

Yes! Since Italian Biscuits and Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Biscuits and Gravy with water tracking feature?

Nutribit automatically calculates the water content of Italian Biscuits and Gravy and adds it to your daily hydration log. Simply log Italian Biscuits and Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Biscuits and Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Biscuits and Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Biscuits and Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Biscuits and Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Biscuits and Gravy

Total Carbohydrates in Italian Biscuits and Gravy provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Biscuits and Gravy are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Biscuits and Gravy supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Biscuits and Gravy aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Biscuits and Gravy helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Biscuits and Gravy help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Biscuits and Gravy helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Biscuits and Gravy can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Biscuits and Gravy aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Biscuits and Gravy help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Biscuits and Gravy enhances brain function and helps improve memory and focus.

Glucose from Italian Biscuits and Gravy is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Biscuits and Gravy boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Biscuits and Gravy provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Biscuits and Gravy promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Biscuits and Gravy serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Biscuits and Gravy improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Biscuits and Gravy support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Biscuits and Gravy helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Biscuits and Gravy, help regulate blood pressure and reduce hypertension risk.

Protein in Italian Biscuits and Gravy supports building and repairing tissues.

Builds and repairs tissues in Italian Biscuits and Gravy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Biscuits and Gravy supports immune function.

Supports immune function in Italian Biscuits and Gravy is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Biscuits and Gravy helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Biscuits and Gravy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Biscuits and Gravy provides energy.

Provides energy in Italian Biscuits and Gravy can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Biscuits and Gravy supports muscle growth and strength.

Supports muscle growth and strength in Italian Biscuits and Gravy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Biscuits and Gravy helps in weight management.

Helps in weight management in Italian Biscuits and Gravy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Biscuits and Gravy aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Biscuits and Gravy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Biscuits and Gravy supports bone health.

Supports bone health in Italian Biscuits and Gravy plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Biscuits and Gravy improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Biscuits and Gravy is essential for the health and growth of hair, skin, and nails.

Protein in Italian Biscuits and Gravy regulates blood sugar levels.

Regulates blood sugar levels in Italian Biscuits and Gravy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Biscuits and Gravy supports fluid balance.

Maintains Fluid Balance in Italian Biscuits and Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Biscuits and Gravy supports nerve function.

Supports Nerve Function in Italian Biscuits and Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Biscuits and Gravy helps regulate blood pressure.

Regulates Blood Pressure in Italian Biscuits and Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Biscuits and Gravy supports muscle function.

Aids Muscle Function in Italian Biscuits and Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Biscuits and Gravy aids nutrient absorption.

Improves Nutrient Absorption in Italian Biscuits and Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Biscuits and Gravy helps balance pH levels.

Balances pH Levels in Italian Biscuits and Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Biscuits and Gravy supports bone health.

Supports Bone Health in Italian Biscuits and Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 1440 calories?

The amount of exercise required to burn off 1 Serving Italian Biscuits and Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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