Italian Macaroni and Cheese, Truffle
Sophia
14.6
% from protein65.69
% from carbs65.69
% from fatNutrition Facts
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Italian Macaroni and Cheese, Truffle Nutrients FAQs
Nutrients
- Italian Macaroni and Cheese, Truffle has 130mg of Calcium.
- Italian Macaroni and Cheese, Truffle has 750mg of Sodium, Na.
- Italian Macaroni and Cheese, Truffle has 0.72mg of Iron.
What is the calorie content of Italian Macaroni and Cheese, Truffle?
A typical serving 0.75 cup (74 grams) of Italian Macaroni and Cheese, Truffle contains approximately 280 calories.
You can check the exact calorie content by logging Italian Macaroni and Cheese, Truffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Macaroni and Cheese, Truffle have?
The amount of fat in Italian Macaroni and Cheese, Truffle depends on the ingredients and preparation method. On average, one serving 0.75 cup (74 grams) of Italian Macaroni and Cheese, Truffle contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Macaroni and Cheese, Truffle have?
The protein content in Italian Macaroni and Cheese, Truffle depends on the ingredients exists in it. On average, 0.75 cup (74 grams) of Italian Macaroni and Cheese, Truffle contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Macaroni and Cheese, Truffle, Download Nutribit app for healthier you!
How much sugar does a Italian Macaroni and Cheese, Truffle have?
On average, 0.75 cup (74 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Macaroni and Cheese, Truffle.
How Much carbohydrates (carbs) is in Italian Macaroni and Cheese, Truffle?
The amount of carbohydrates (carbs) in Italian Macaroni and Cheese, Truffle depends on its serving size and preparation. On average, 0.75 cup (74 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Macaroni and Cheese, Truffle.
How Much Fiber is in Italian Macaroni and Cheese, Truffle?
Italian Macaroni and Cheese, Truffle contains approximately 2 grams of fiber in 0.75 cup (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Macaroni and Cheese, Truffle for healthier you!
What vitamins and minerals are in a Italian Macaroni and Cheese, Truffle?
Italian Macaroni and Cheese, Truffle contains following minerals:
General
Does Italian Macaroni and Cheese, Truffle contain caffeine?
Italian Macaroni and Cheese, Truffle does not contain any caffeine.
Does Italian Macaroni and Cheese, Truffle contain alcohol?
Italian Macaroni and Cheese, Truffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Macaroni and Cheese, Truffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Macaroni and Cheese, Truffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Macaroni and Cheese, Truffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Macaroni and Cheese, Truffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Macaroni and Cheese, Truffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Macaroni and Cheese, Truffle for free?
Yes! Since Italian Macaroni and Cheese, Truffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Macaroni and Cheese, Truffle with water tracking feature?
Nutribit automatically calculates the water content of Italian Macaroni and Cheese, Truffle and adds it to your daily hydration log. Simply log Italian Macaroni and Cheese, Truffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Macaroni and Cheese, Truffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Macaroni and Cheese, Truffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Macaroni and Cheese, Truffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Macaroni and Cheese, Truffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Macaroni and Cheese, Truffle
Total Carbohydrates in Italian Macaroni and Cheese, Truffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Macaroni and Cheese, Truffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Macaroni and Cheese, Truffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Macaroni and Cheese, Truffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Macaroni and Cheese, Truffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Macaroni and Cheese, Truffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle enhances brain function and helps improve memory and focus.
Glucose from Italian Macaroni and Cheese, Truffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Macaroni and Cheese, Truffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Macaroni and Cheese, Truffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Macaroni and Cheese, Truffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Macaroni and Cheese, Truffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Macaroni and Cheese, Truffle, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Macaroni and Cheese, Truffle supports building and repairing tissues.
Builds and repairs tissues in Italian Macaroni and Cheese, Truffle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Macaroni and Cheese, Truffle supports immune function.
Supports immune function in Italian Macaroni and Cheese, Truffle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Macaroni and Cheese, Truffle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Macaroni and Cheese, Truffle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Macaroni and Cheese, Truffle provides energy.
Provides energy in Italian Macaroni and Cheese, Truffle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Macaroni and Cheese, Truffle supports muscle growth and strength.
Supports muscle growth and strength in Italian Macaroni and Cheese, Truffle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Macaroni and Cheese, Truffle helps in weight management.
Helps in weight management in Italian Macaroni and Cheese, Truffle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Macaroni and Cheese, Truffle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Macaroni and Cheese, Truffle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Macaroni and Cheese, Truffle supports bone health.
Supports bone health in Italian Macaroni and Cheese, Truffle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Macaroni and Cheese, Truffle improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Macaroni and Cheese, Truffle is essential for the health and growth of hair, skin, and nails.
Protein in Italian Macaroni and Cheese, Truffle regulates blood sugar levels.
Regulates blood sugar levels in Italian Macaroni and Cheese, Truffle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Macaroni and Cheese, Truffle supports fluid balance.
Maintains Fluid Balance in Italian Macaroni and Cheese, Truffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Macaroni and Cheese, Truffle supports nerve function.
Supports Nerve Function in Italian Macaroni and Cheese, Truffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Macaroni and Cheese, Truffle helps regulate blood pressure.
Regulates Blood Pressure in Italian Macaroni and Cheese, Truffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Macaroni and Cheese, Truffle supports muscle function.
Aids Muscle Function in Italian Macaroni and Cheese, Truffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Macaroni and Cheese, Truffle aids nutrient absorption.
Improves Nutrient Absorption in Italian Macaroni and Cheese, Truffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Macaroni and Cheese, Truffle helps balance pH levels.
Balances pH Levels in Italian Macaroni and Cheese, Truffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Macaroni and Cheese, Truffle supports bone health.
Supports Bone Health in Italian Macaroni and Cheese, Truffle helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 0.75 cup Italian Macaroni and Cheese, Truffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.