Italian Macaroni and Cheese, Truffle

Sophia

Total Energy

280

kcal

65.69

% from carbs

14.6

% from protein

19.71

% from fats

In 74 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

750mg

32.6%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

130mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Macaroni and Cheese, Truffle

A typical serving 0.75 cup of Italian Macaroni and Cheese, Truffle (74 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Macaroni and Cheese, Truffle depends on the ingredients and preparation method. On average, one serving 0.75 cup (74 grams) of Italian Macaroni and Cheese, Truffle contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Macaroni and Cheese, Truffle depends on the ingredients exists in it. On average, 0.75 cup of Italian Macaroni and Cheese, Truffle (about 74 grams) contains approximately 10 grams of protein.

On average, 0.75 cup (about 74 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 74 grams) contains about 45 grams of carbohydrates.

Italian Macaroni and Cheese, Truffle contains approximately 2 grams of fiber in 0.75 cup (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.75 cup Italian Macaroni and Cheese, Truffle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.