Italian Gravy
Little Italy in the Bronx
8.51
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Italian Gravy Nutrients FAQs
Nutrients
- Italian Gravy has 32mg of Calcium.
- Italian Gravy has 430mg of Sodium, Na.
- Italian Gravy has 378mg of Potassium, K.
- Italian Gravy has 2mg of Iron.
What is the calorie content of Italian Gravy?
A typical serving 0.5 cup (125 grams) of Italian Gravy contains approximately 90 calories.
You can check the exact calorie content by logging Italian Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Gravy have?
The amount of fat in Italian Gravy depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Italian Gravy contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Gravy have?
The protein content in Italian Gravy depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Italian Gravy contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Gravy, Download Nutribit app for healthier you!
How much sugar does a Italian Gravy have?
On average, 0.5 cup (125 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Gravy.
How Much carbohydrates (carbs) is in Italian Gravy?
The amount of carbohydrates (carbs) in Italian Gravy depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Gravy.
How Much Fiber is in Italian Gravy?
Italian Gravy contains approximately 1 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Gravy for healthier you!
What vitamins and minerals are in a Italian Gravy?
Italian Gravy contains following minerals:
General
Does Italian Gravy contain caffeine?
Italian Gravy does not contain any caffeine.
Does Italian Gravy contain alcohol?
Italian Gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Gravy for free?
Yes! Since Italian Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Gravy with water tracking feature?
Nutribit automatically calculates the water content of Italian Gravy and adds it to your daily hydration log. Simply log Italian Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Gravy
Sodium, Na in Italian Gravy supports fluid balance.
Maintains Fluid Balance in Italian Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Gravy supports nerve function.
Supports Nerve Function in Italian Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Gravy helps regulate blood pressure.
Regulates Blood Pressure in Italian Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Gravy supports muscle function.
Aids Muscle Function in Italian Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Gravy aids nutrient absorption.
Improves Nutrient Absorption in Italian Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Gravy helps balance pH levels.
Balances pH Levels in Italian Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Gravy supports bone health.
Supports Bone Health in Italian Gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Italian Gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.