Rosa's Signature Caesar Salad

Romano's Macaroni Grill

Total Energy

470

kcal

11.74

% from carbs

10.9

% from protein

77.36

% from fats

In 1 Serving

% daily value

Total Fat

41g

63.1%

Saturated

10g

50%

Cholesterol

65mg

21.7%

Sodium, Na

920mg

40%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosa's Signature Caesar Salad

A typical serving 1 Serving of Rosa's Signature Caesar Salad (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosa's Signature Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Rosa's Signature Caesar Salad contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosa's Signature Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Rosa's Signature Caesar Salad (about null grams) contains approximately 13 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 14 grams of carbohydrates.

Rosa's Signature Caesar Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Rosa's Signature Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.