Macaroni Salad, Cheddar Cheese

Signature Cafe

Total Energy

280

kcal

38.24

% from carbs

8.82

% from protein

52.94

% from fats

In 150 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

690mg

30%

Potassium, K

220mg

4.7%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

6g

12%

Calcium, Ca

70mg

Iron, Fe

1.7mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni Salad, Cheddar Cheese

A typical serving 0.75 cup of Macaroni Salad, Cheddar Cheese (150 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni Salad, Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 0.75 cup (150 grams) of Macaroni Salad, Cheddar Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni Salad, Cheddar Cheese depends on the ingredients exists in it. On average, 0.75 cup of Macaroni Salad, Cheddar Cheese (about 150 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 150 grams) contains about 26 grams of carbohydrates.

Macaroni Salad, Cheddar Cheese contains approximately 2 grams of fiber in 0.75 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.75 cup Macaroni Salad, Cheddar Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.