Rosa's Signature Caesar Salad with Salmon

Romano's Macaroni Grill

23.88

% from protein

7.16

% from carbs

7.16

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
990
% Daily value*

Total Fat 77 g
118.5%

Saturated 18 g
90%

Trans Fats 15 g

Cholesterol 190 mg
63.3%

Sodium, Na 1290 mg
56.1%

Total Carbohydrates 18 g
6.5%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 60 g
120%

Rosa's Signature Caesar Salad with Salmon Nutrients FAQs

Nutrients

What is the calorie content of Rosa's Signature Caesar Salad with Salmon?

A typical serving 1 Serving of Rosa's Signature Caesar Salad with Salmon contains approximately 990 calories.

You can check the exact calorie content by logging Rosa's Signature Caesar Salad with Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosa's Signature Caesar Salad with Salmon have?

The amount of fat in Rosa's Signature Caesar Salad with Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving of Rosa's Signature Caesar Salad with Salmon contains approximately 77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosa's Signature Caesar Salad with Salmon have?

The protein content in Rosa's Signature Caesar Salad with Salmon depends on the ingredients exists in it. On average, 1 Serving of Rosa's Signature Caesar Salad with Salmon contains approximately 60 grams of protein.

Know your exact protein requirement and how much protein you get from Rosa's Signature Caesar Salad with Salmon, Download Nutribit app for healthier you!

How much sugar does a Rosa's Signature Caesar Salad with Salmon have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosa's Signature Caesar Salad with Salmon.

How Much carbohydrates (carbs) is in Rosa's Signature Caesar Salad with Salmon?

The amount of carbohydrates (carbs) in Rosa's Signature Caesar Salad with Salmon depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosa's Signature Caesar Salad with Salmon.

How Much Fiber is in Rosa's Signature Caesar Salad with Salmon?

Rosa's Signature Caesar Salad with Salmon contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosa's Signature Caesar Salad with Salmon for healthier you!

What vitamins and minerals are in a Rosa's Signature Caesar Salad with Salmon?

Rosa's Signature Caesar Salad with Salmon contains following minerals:

  • Rosa's Signature Caesar Salad with Salmon has 1290mg of Sodium, Na.

General

Does Rosa's Signature Caesar Salad with Salmon contain caffeine?

Rosa's Signature Caesar Salad with Salmon does not contain any caffeine.

Does Rosa's Signature Caesar Salad with Salmon contain alcohol?

Rosa's Signature Caesar Salad with Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosa's Signature Caesar Salad with Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosa's Signature Caesar Salad with Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosa's Signature Caesar Salad with Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosa's Signature Caesar Salad with Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosa's Signature Caesar Salad with Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosa's Signature Caesar Salad with Salmon for free?

Yes! Since Rosa's Signature Caesar Salad with Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosa's Signature Caesar Salad with Salmon with water tracking feature?

Nutribit automatically calculates the water content of Rosa's Signature Caesar Salad with Salmon and adds it to your daily hydration log. Simply log Rosa's Signature Caesar Salad with Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosa's Signature Caesar Salad with Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosa's Signature Caesar Salad with Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosa's Signature Caesar Salad with Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosa's Signature Caesar Salad with Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosa's Signature Caesar Salad with Salmon

Protein in Rosa's Signature Caesar Salad with Salmon supports building and repairing tissues.

Builds and repairs tissues in Rosa's Signature Caesar Salad with Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rosa's Signature Caesar Salad with Salmon supports immune function.

Supports immune function in Rosa's Signature Caesar Salad with Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rosa's Signature Caesar Salad with Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rosa's Signature Caesar Salad with Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rosa's Signature Caesar Salad with Salmon provides energy.

Provides energy in Rosa's Signature Caesar Salad with Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rosa's Signature Caesar Salad with Salmon supports muscle growth and strength.

Supports muscle growth and strength in Rosa's Signature Caesar Salad with Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rosa's Signature Caesar Salad with Salmon helps in weight management.

Helps in weight management in Rosa's Signature Caesar Salad with Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rosa's Signature Caesar Salad with Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rosa's Signature Caesar Salad with Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rosa's Signature Caesar Salad with Salmon supports bone health.

Supports bone health in Rosa's Signature Caesar Salad with Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rosa's Signature Caesar Salad with Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Rosa's Signature Caesar Salad with Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Rosa's Signature Caesar Salad with Salmon regulates blood sugar levels.

Regulates blood sugar levels in Rosa's Signature Caesar Salad with Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Rosa's Signature Caesar Salad with Salmon supports fluid balance.

Maintains Fluid Balance in Rosa's Signature Caesar Salad with Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rosa's Signature Caesar Salad with Salmon supports nerve function.

Supports Nerve Function in Rosa's Signature Caesar Salad with Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rosa's Signature Caesar Salad with Salmon helps regulate blood pressure.

Regulates Blood Pressure in Rosa's Signature Caesar Salad with Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rosa's Signature Caesar Salad with Salmon supports muscle function.

Aids Muscle Function in Rosa's Signature Caesar Salad with Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rosa's Signature Caesar Salad with Salmon aids nutrient absorption.

Improves Nutrient Absorption in Rosa's Signature Caesar Salad with Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rosa's Signature Caesar Salad with Salmon helps balance pH levels.

Balances pH Levels in Rosa's Signature Caesar Salad with Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rosa's Signature Caesar Salad with Salmon supports bone health.

Supports Bone Health in Rosa's Signature Caesar Salad with Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Rosa's Signature Caesar Salad with Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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