Side Rosa's Signature Caesar Salad
Romano's Macaroni Grill
11.86
% from protein11.86
% from carbs11.86
% from fatNutrition Facts
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Side Rosa's Signature Caesar Salad Nutrients FAQs
Nutrients
- Side Rosa's Signature Caesar Salad has 460mg of Sodium, Na.
What is the calorie content of Side Rosa's Signature Caesar Salad?
A typical serving 1 Serving of Side Rosa's Signature Caesar Salad contains approximately 240 calories.
You can check the exact calorie content by logging Side Rosa's Signature Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side Rosa's Signature Caesar Salad have?
The amount of fat in Side Rosa's Signature Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Side Rosa's Signature Caesar Salad contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side Rosa's Signature Caesar Salad have?
The protein content in Side Rosa's Signature Caesar Salad depends on the ingredients exists in it. On average, 1 Serving of Side Rosa's Signature Caesar Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Side Rosa's Signature Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Side Rosa's Signature Caesar Salad have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side Rosa's Signature Caesar Salad.
How Much carbohydrates (carbs) is in Side Rosa's Signature Caesar Salad?
The amount of carbohydrates (carbs) in Side Rosa's Signature Caesar Salad depends on its serving size and preparation. On average, 1 Serving contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side Rosa's Signature Caesar Salad.
How Much Fiber is in Side Rosa's Signature Caesar Salad?
Side Rosa's Signature Caesar Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side Rosa's Signature Caesar Salad for healthier you!
What vitamins and minerals are in a Side Rosa's Signature Caesar Salad?
Side Rosa's Signature Caesar Salad contains following minerals:
General
Does Side Rosa's Signature Caesar Salad contain caffeine?
Side Rosa's Signature Caesar Salad does not contain any caffeine.
Does Side Rosa's Signature Caesar Salad contain alcohol?
Side Rosa's Signature Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side Rosa's Signature Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side Rosa's Signature Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side Rosa's Signature Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side Rosa's Signature Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side Rosa's Signature Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side Rosa's Signature Caesar Salad for free?
Yes! Since Side Rosa's Signature Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side Rosa's Signature Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Side Rosa's Signature Caesar Salad and adds it to your daily hydration log. Simply log Side Rosa's Signature Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Side Rosa's Signature Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side Rosa's Signature Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side Rosa's Signature Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side Rosa's Signature Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side Rosa's Signature Caesar Salad
Sodium, Na in Side Rosa's Signature Caesar Salad supports fluid balance.
Maintains Fluid Balance in Side Rosa's Signature Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side Rosa's Signature Caesar Salad supports nerve function.
Supports Nerve Function in Side Rosa's Signature Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side Rosa's Signature Caesar Salad helps regulate blood pressure.
Regulates Blood Pressure in Side Rosa's Signature Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side Rosa's Signature Caesar Salad supports muscle function.
Aids Muscle Function in Side Rosa's Signature Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side Rosa's Signature Caesar Salad aids nutrient absorption.
Improves Nutrient Absorption in Side Rosa's Signature Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side Rosa's Signature Caesar Salad helps balance pH levels.
Balances pH Levels in Side Rosa's Signature Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side Rosa's Signature Caesar Salad supports bone health.
Supports Bone Health in Side Rosa's Signature Caesar Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 Serving Side Rosa's Signature Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.