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Homemade Parmigiana - Eggplant, Lunch

Johnny Carino's

680

kcal Energy

39.5%

% from carbs

19.4%

% from protein

41.1%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
680

% Daily Value

Total Fat 31 g
47.7%
Saturated 15 g
75%
Trans Fats 0 g
Cholesterol 100 mg
33.3%
Sodium, Na 1240 mg
53.9%
Total Carbohydrates 67 g
24.4%
Fiber 9 g
32.1%
Sugars 14 g
28%
Protein 33 g
66%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Homemade Parmigiana - Eggplant, Lunch

Nutrients

What is the calorie content of Homemade Parmigiana - Eggplant, Lunch?

A typical serving 1 Serving of Homemade Parmigiana - Eggplant, Lunch contains approximately 680 calories. You can check the exact calorie content by logging Homemade Parmigiana - Eggplant, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Homemade Parmigiana - Eggplant, Lunch have?

The amount of fat in Homemade Parmigiana - Eggplant, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Homemade Parmigiana - Eggplant, Lunch contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Homemade Parmigiana - Eggplant, Lunch have?

The protein content in Homemade Parmigiana - Eggplant, Lunch depends on the ingredients exists in it. On average, 1 Serving of Homemade Parmigiana - Eggplant, Lunch (about null grams) contains approximately 33 grams of protein.

Is Homemade Parmigiana - Eggplant, Lunch a good source of protein?

The protein content in Homemade Parmigiana - Eggplant, Lunch depends on the ingredients exists in it. On average, 1 Serving of Homemade Parmigiana - Eggplant, Lunch (about null grams) contains approximately 33 grams of protein.

How much sugar does a Homemade Parmigiana - Eggplant, Lunch have?

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Homemade Parmigiana - Eggplant, Lunch contain added sugar?

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Homemade Parmigiana - Eggplant, Lunch?

On average, 1 Serving (about null grams) contains about 67 grams of carbohydrates.

How Much Fiber is in Homemade Parmigiana - Eggplant, Lunch?

Homemade Parmigiana - Eggplant, Lunch contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Homemade Parmigiana - Eggplant, Lunch?

Homemade Parmigiana - Eggplant, Lunch contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Homemade Parmigiana - Eggplant, Lunch suitable for vegans?

Homemade Parmigiana - Eggplant, Lunch contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Homemade Parmigiana - Eggplant, Lunch contain caffeine?

Homemade Parmigiana - Eggplant, Lunch contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Homemade Parmigiana - Eggplant, Lunch contain alcohol?

Homemade Parmigiana - Eggplant, Lunch contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Homemade Parmigiana - Eggplant, Lunch healthier?

Homemade Parmigiana - Eggplant, Lunch contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Homemade Parmigiana - Eggplant, Lunch in Nutribit?

Homemade Parmigiana - Eggplant, Lunch contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Homemade Parmigiana - Eggplant, Lunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Homemade Parmigiana - Eggplant, Lunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Homemade Parmigiana - Eggplant, Lunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Homemade Parmigiana - Eggplant, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Homemade Parmigiana - Eggplant, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Homemade Parmigiana - Eggplant, Lunch for free?

Yes! Since Homemade Parmigiana - Eggplant, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Homemade Parmigiana - Eggplant, Lunch with water tracking feature?

Nutribit automatically calculates the water content of Homemade Parmigiana - Eggplant, Lunch and adds it to your daily hydration log. Simply log Homemade Parmigiana - Eggplant, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Homemade Parmigiana - Eggplant, Lunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Homemade Parmigiana - Eggplant, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Homemade Parmigiana - Eggplant, Lunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Homemade Parmigiana - Eggplant, Lunch data can be accessed offline in the Nutribit app anytime anywhere!