Jalapeno Garlic Tilapia Panini
Johnny Carino's
22.95
% from protein31.5
% from carbs31.5
% from fatNutrition Facts
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Jalapeno Garlic Tilapia Panini Nutrients FAQs
Nutrients
- Jalapeno Garlic Tilapia Panini has 1680mg of Sodium, Na.
What is the calorie content of Jalapeno Garlic Tilapia Panini?
A typical serving 1 Serving of Jalapeno Garlic Tilapia Panini contains approximately 890 calories.
You can check the exact calorie content by logging Jalapeno Garlic Tilapia Panini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jalapeno Garlic Tilapia Panini have?
The amount of fat in Jalapeno Garlic Tilapia Panini depends on the ingredients and preparation method. On average, one serving 1 Serving of Jalapeno Garlic Tilapia Panini contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jalapeno Garlic Tilapia Panini have?
The protein content in Jalapeno Garlic Tilapia Panini depends on the ingredients exists in it. On average, 1 Serving of Jalapeno Garlic Tilapia Panini contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Jalapeno Garlic Tilapia Panini, Download Nutribit app for healthier you!
How much sugar does a Jalapeno Garlic Tilapia Panini have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jalapeno Garlic Tilapia Panini.
How Much carbohydrates (carbs) is in Jalapeno Garlic Tilapia Panini?
The amount of carbohydrates (carbs) in Jalapeno Garlic Tilapia Panini depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jalapeno Garlic Tilapia Panini.
How Much Fiber is in Jalapeno Garlic Tilapia Panini?
Jalapeno Garlic Tilapia Panini contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jalapeno Garlic Tilapia Panini for healthier you!
What vitamins and minerals are in a Jalapeno Garlic Tilapia Panini?
Jalapeno Garlic Tilapia Panini contains following minerals:
General
Does Jalapeno Garlic Tilapia Panini contain caffeine?
Jalapeno Garlic Tilapia Panini does not contain any caffeine.
Does Jalapeno Garlic Tilapia Panini contain alcohol?
Jalapeno Garlic Tilapia Panini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jalapeno Garlic Tilapia Panini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jalapeno Garlic Tilapia Panini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jalapeno Garlic Tilapia Panini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jalapeno Garlic Tilapia Panini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jalapeno Garlic Tilapia Panini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jalapeno Garlic Tilapia Panini for free?
Yes! Since Jalapeno Garlic Tilapia Panini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jalapeno Garlic Tilapia Panini with water tracking feature?
Nutribit automatically calculates the water content of Jalapeno Garlic Tilapia Panini and adds it to your daily hydration log. Simply log Jalapeno Garlic Tilapia Panini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jalapeno Garlic Tilapia Panini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jalapeno Garlic Tilapia Panini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jalapeno Garlic Tilapia Panini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jalapeno Garlic Tilapia Panini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jalapeno Garlic Tilapia Panini
Total Carbohydrates in Jalapeno Garlic Tilapia Panini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jalapeno Garlic Tilapia Panini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jalapeno Garlic Tilapia Panini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jalapeno Garlic Tilapia Panini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jalapeno Garlic Tilapia Panini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini aids weight management by helping you feel full longer.
Fiber-rich carbs from Jalapeno Garlic Tilapia Panini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini enhances brain function and helps improve memory and focus.
Glucose from Jalapeno Garlic Tilapia Panini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jalapeno Garlic Tilapia Panini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini promotes gut health by feeding beneficial gut bacteria.
Fiber in Jalapeno Garlic Tilapia Panini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jalapeno Garlic Tilapia Panini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jalapeno Garlic Tilapia Panini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jalapeno Garlic Tilapia Panini, help regulate blood pressure and reduce hypertension risk.
Protein in Jalapeno Garlic Tilapia Panini supports building and repairing tissues.
Builds and repairs tissues in Jalapeno Garlic Tilapia Panini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jalapeno Garlic Tilapia Panini supports immune function.
Supports immune function in Jalapeno Garlic Tilapia Panini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jalapeno Garlic Tilapia Panini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jalapeno Garlic Tilapia Panini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jalapeno Garlic Tilapia Panini provides energy.
Provides energy in Jalapeno Garlic Tilapia Panini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jalapeno Garlic Tilapia Panini supports muscle growth and strength.
Supports muscle growth and strength in Jalapeno Garlic Tilapia Panini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jalapeno Garlic Tilapia Panini helps in weight management.
Helps in weight management in Jalapeno Garlic Tilapia Panini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jalapeno Garlic Tilapia Panini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jalapeno Garlic Tilapia Panini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jalapeno Garlic Tilapia Panini supports bone health.
Supports bone health in Jalapeno Garlic Tilapia Panini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jalapeno Garlic Tilapia Panini improves skin, hair, and nails.
Improves skin, hair, and nails in Jalapeno Garlic Tilapia Panini is essential for the health and growth of hair, skin, and nails.
Protein in Jalapeno Garlic Tilapia Panini regulates blood sugar levels.
Regulates blood sugar levels in Jalapeno Garlic Tilapia Panini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Jalapeno Garlic Tilapia Panini supports fluid balance.
Maintains Fluid Balance in Jalapeno Garlic Tilapia Panini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jalapeno Garlic Tilapia Panini supports nerve function.
Supports Nerve Function in Jalapeno Garlic Tilapia Panini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jalapeno Garlic Tilapia Panini helps regulate blood pressure.
Regulates Blood Pressure in Jalapeno Garlic Tilapia Panini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jalapeno Garlic Tilapia Panini supports muscle function.
Aids Muscle Function in Jalapeno Garlic Tilapia Panini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jalapeno Garlic Tilapia Panini aids nutrient absorption.
Improves Nutrient Absorption in Jalapeno Garlic Tilapia Panini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jalapeno Garlic Tilapia Panini helps balance pH levels.
Balances pH Levels in Jalapeno Garlic Tilapia Panini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jalapeno Garlic Tilapia Panini supports bone health.
Supports Bone Health in Jalapeno Garlic Tilapia Panini helps retain calcium and prevent the loss of bone density over time.
How to burn 890 calories?
The amount of exercise required to burn off 1 Serving Jalapeno Garlic Tilapia Panini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.