Vegetable Primavera with Shrimp, Lunch
Johnny Carino's
23.37
% from protein66.52
% from carbs66.52
% from fatNutrition Facts
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Vegetable Primavera with Shrimp, Lunch Nutrients FAQs
Nutrients
- Vegetable Primavera with Shrimp, Lunch has 640mg of Sodium, Na.
What is the calorie content of Vegetable Primavera with Shrimp, Lunch?
A typical serving 1 Serving of Vegetable Primavera with Shrimp, Lunch contains approximately 450 calories.
You can check the exact calorie content by logging Vegetable Primavera with Shrimp, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Primavera with Shrimp, Lunch have?
The amount of fat in Vegetable Primavera with Shrimp, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Vegetable Primavera with Shrimp, Lunch contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Primavera with Shrimp, Lunch have?
The protein content in Vegetable Primavera with Shrimp, Lunch depends on the ingredients exists in it. On average, 1 Serving of Vegetable Primavera with Shrimp, Lunch contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Primavera with Shrimp, Lunch, Download Nutribit app for healthier you!
How much sugar does a Vegetable Primavera with Shrimp, Lunch have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Primavera with Shrimp, Lunch.
How Much carbohydrates (carbs) is in Vegetable Primavera with Shrimp, Lunch?
The amount of carbohydrates (carbs) in Vegetable Primavera with Shrimp, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Primavera with Shrimp, Lunch.
How Much Fiber is in Vegetable Primavera with Shrimp, Lunch?
Vegetable Primavera with Shrimp, Lunch contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Primavera with Shrimp, Lunch for healthier you!
What vitamins and minerals are in a Vegetable Primavera with Shrimp, Lunch?
Vegetable Primavera with Shrimp, Lunch contains following minerals:
General
Does Vegetable Primavera with Shrimp, Lunch contain caffeine?
Vegetable Primavera with Shrimp, Lunch does not contain any caffeine.
Does Vegetable Primavera with Shrimp, Lunch contain alcohol?
Vegetable Primavera with Shrimp, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Primavera with Shrimp, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Primavera with Shrimp, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Primavera with Shrimp, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Primavera with Shrimp, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Primavera with Shrimp, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Primavera with Shrimp, Lunch for free?
Yes! Since Vegetable Primavera with Shrimp, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Primavera with Shrimp, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Primavera with Shrimp, Lunch and adds it to your daily hydration log. Simply log Vegetable Primavera with Shrimp, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Primavera with Shrimp, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Primavera with Shrimp, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Primavera with Shrimp, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Primavera with Shrimp, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Primavera with Shrimp, Lunch
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Primavera with Shrimp, Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Primavera with Shrimp, Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Primavera with Shrimp, Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Primavera with Shrimp, Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Primavera with Shrimp, Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch enhances brain function and helps improve memory and focus.
Glucose from Vegetable Primavera with Shrimp, Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Primavera with Shrimp, Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Primavera with Shrimp, Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Primavera with Shrimp, Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Primavera with Shrimp, Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Primavera with Shrimp, Lunch, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Primavera with Shrimp, Lunch supports building and repairing tissues.
Builds and repairs tissues in Vegetable Primavera with Shrimp, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Primavera with Shrimp, Lunch supports immune function.
Supports immune function in Vegetable Primavera with Shrimp, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Primavera with Shrimp, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Primavera with Shrimp, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Primavera with Shrimp, Lunch provides energy.
Provides energy in Vegetable Primavera with Shrimp, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Primavera with Shrimp, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Primavera with Shrimp, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Primavera with Shrimp, Lunch helps in weight management.
Helps in weight management in Vegetable Primavera with Shrimp, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Primavera with Shrimp, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Primavera with Shrimp, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Primavera with Shrimp, Lunch supports bone health.
Supports bone health in Vegetable Primavera with Shrimp, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Primavera with Shrimp, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Primavera with Shrimp, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Primavera with Shrimp, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Primavera with Shrimp, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable Primavera with Shrimp, Lunch supports digestion.
Fiber in Vegetable Primavera with Shrimp, Lunch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable Primavera with Shrimp, Lunch supports heart health.
Soluble fiber in Vegetable Primavera with Shrimp, Lunch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable Primavera with Shrimp, Lunch aids in weight management.
Fiber-rich foods in Vegetable Primavera with Shrimp, Lunch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable Primavera with Shrimp, Lunch regulates blood sugar.
Fiber in Vegetable Primavera with Shrimp, Lunch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable Primavera with Shrimp, Lunch promotes gut health.
Fiber in Vegetable Primavera with Shrimp, Lunch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable Primavera with Shrimp, Lunch lowers the risk of colon cancer.
A high-fiber diet from Vegetable Primavera with Shrimp, Lunch is linked to a reduced risk of colon cancer.
Fiber in Vegetable Primavera with Shrimp, Lunch improves skin health.
Fiber in Vegetable Primavera with Shrimp, Lunch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable Primavera with Shrimp, Lunch helps lower blood pressure.
Adequate fiber in Vegetable Primavera with Shrimp, Lunch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable Primavera with Shrimp, Lunch boosts immune function.
Fiber in Vegetable Primavera with Shrimp, Lunch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable Primavera with Shrimp, Lunch reduces the risk of type 2 diabetes.
Fiber in Vegetable Primavera with Shrimp, Lunch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable Primavera with Shrimp, Lunch supports fluid balance.
Maintains Fluid Balance in Vegetable Primavera with Shrimp, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Primavera with Shrimp, Lunch supports nerve function.
Supports Nerve Function in Vegetable Primavera with Shrimp, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Primavera with Shrimp, Lunch helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Primavera with Shrimp, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Primavera with Shrimp, Lunch supports muscle function.
Aids Muscle Function in Vegetable Primavera with Shrimp, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Primavera with Shrimp, Lunch aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Primavera with Shrimp, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Primavera with Shrimp, Lunch helps balance pH levels.
Balances pH Levels in Vegetable Primavera with Shrimp, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Primavera with Shrimp, Lunch supports bone health.
Supports Bone Health in Vegetable Primavera with Shrimp, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 Serving Vegetable Primavera with Shrimp, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.