Filet Mignon Medallions

Black Angus Steakhouse

Total Energy

310

kcal

0

% from carbs

52

% from protein

48

% from fats

In 1 Serving

% daily value

Total Fat

16g

24.6%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

130mg

43.3%

Sodium, Na

380mg

16.5%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Filet Mignon Medallions

A typical serving 1 Serving of Filet Mignon Medallions (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filet Mignon Medallions depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Filet Mignon Medallions contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filet Mignon Medallions depends on the ingredients exists in it. On average, 1 Serving of Filet Mignon Medallions (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 0 grams of carbohydrates.

Filet Mignon Medallions contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Filet Mignon Medallions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.