Niles Ohio Menu, Filet Mignon Medallions Dinner

Firebirds Wood Fired Grill

Total Energy

460

kcal

16.78

% from carbs

39.16

% from protein

44.06

% from fats

In 1 serving

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Trans Fats

1g

Cholesterol

130mg

43.3%

Sodium, Na

1210mg

52.6%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Niles Ohio Menu, Filet Mignon Medallions Dinner

A typical serving 1 serving of Niles Ohio Menu, Filet Mignon Medallions Dinner (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Niles Ohio Menu, Filet Mignon Medallions Dinner depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Niles Ohio Menu, Filet Mignon Medallions Dinner contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Niles Ohio Menu, Filet Mignon Medallions Dinner depends on the ingredients exists in it. On average, 1 serving of Niles Ohio Menu, Filet Mignon Medallions Dinner (about null grams) contains approximately 42 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 18 grams of carbohydrates.

Niles Ohio Menu, Filet Mignon Medallions Dinner contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving Niles Ohio Menu, Filet Mignon Medallions Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.