Baked BBQ Chicken Legs

Golden Corral

Total Energy

140

kcal

13.61

% from carbs

43.54

% from protein

42.86

% from fats

In 91 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

100mg

33.3%

Sodium, Na

610mg

26.5%

Total Carbohydrates

5g

1.8%

Sugars

4g

8%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked BBQ Chicken Legs

A typical serving 1 Each of Baked BBQ Chicken Legs (91 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked BBQ Chicken Legs depends on the ingredients and preparation method. On average, one serving 1 Each (91 grams) of Baked BBQ Chicken Legs contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked BBQ Chicken Legs depends on the ingredients exists in it. On average, 1 Each of Baked BBQ Chicken Legs (about 91 grams) contains approximately 16 grams of protein.

On average, 1 Each (about 91 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 91 grams) contains about 5 grams of carbohydrates.

Baked BBQ Chicken Legs contains approximately 0 grams of fiber in 1 Each (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 Each Baked BBQ Chicken Legs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.