Spicy Garlic Chicken Legs
Golden Corral
51.8
% from protein2.88
% from carbs2.88
% from fatNutrition Facts
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Spicy Garlic Chicken Legs Nutrients FAQs
Nutrients
- Spicy Garlic Chicken Legs has 640mg of Sodium, Na.
What is the calorie content of Spicy Garlic Chicken Legs?
A typical serving 1 Each (74 grams) of Spicy Garlic Chicken Legs contains approximately 140 calories.
You can check the exact calorie content by logging Spicy Garlic Chicken Legs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Garlic Chicken Legs have?
The amount of fat in Spicy Garlic Chicken Legs depends on the ingredients and preparation method. On average, one serving 1 Each (74 grams) of Spicy Garlic Chicken Legs contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Garlic Chicken Legs have?
The protein content in Spicy Garlic Chicken Legs depends on the ingredients exists in it. On average, 1 Each (74 grams) of Spicy Garlic Chicken Legs contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Garlic Chicken Legs, Download Nutribit app for healthier you!
How much sugar does a Spicy Garlic Chicken Legs have?
On average, 1 Each (74 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Garlic Chicken Legs.
How Much carbohydrates (carbs) is in Spicy Garlic Chicken Legs?
The amount of carbohydrates (carbs) in Spicy Garlic Chicken Legs depends on its serving size and preparation. On average, 1 Each (74 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Garlic Chicken Legs.
How Much Fiber is in Spicy Garlic Chicken Legs?
Spicy Garlic Chicken Legs contains approximately 1 grams of fiber in 1 Each (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Garlic Chicken Legs for healthier you!
What vitamins and minerals are in a Spicy Garlic Chicken Legs?
Spicy Garlic Chicken Legs contains following minerals:
General
Does Spicy Garlic Chicken Legs contain caffeine?
Spicy Garlic Chicken Legs does not contain any caffeine.
Does Spicy Garlic Chicken Legs contain alcohol?
Spicy Garlic Chicken Legs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Garlic Chicken Legs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Garlic Chicken Legs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Garlic Chicken Legs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Garlic Chicken Legs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Garlic Chicken Legs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Garlic Chicken Legs for free?
Yes absolutely, Since Spicy Garlic Chicken Legs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Garlic Chicken Legs with water tracking feature?
Spicy Garlic Chicken Legs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spicy Garlic Chicken Legs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Garlic Chicken Legs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Garlic Chicken Legs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Garlic Chicken Legs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Garlic Chicken Legs
Protein in Spicy Garlic Chicken Legs supports building and repairing tissues.
Builds and repairs tissues in Spicy Garlic Chicken Legs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Garlic Chicken Legs supports immune function.
Supports immune function in Spicy Garlic Chicken Legs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Garlic Chicken Legs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Garlic Chicken Legs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Garlic Chicken Legs provides energy.
Provides energy in Spicy Garlic Chicken Legs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Garlic Chicken Legs supports muscle growth and strength.
Supports muscle growth and strength in Spicy Garlic Chicken Legs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Garlic Chicken Legs helps in weight management.
Helps in weight management in Spicy Garlic Chicken Legs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Garlic Chicken Legs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Garlic Chicken Legs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Garlic Chicken Legs supports bone health.
Supports bone health in Spicy Garlic Chicken Legs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Garlic Chicken Legs improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Garlic Chicken Legs is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Garlic Chicken Legs regulates blood sugar levels.
Regulates blood sugar levels in Spicy Garlic Chicken Legs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Garlic Chicken Legs supports fluid balance.
Maintains Fluid Balance in Spicy Garlic Chicken Legs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Garlic Chicken Legs supports nerve function.
Supports Nerve Function in Spicy Garlic Chicken Legs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Garlic Chicken Legs helps regulate blood pressure.
Regulates Blood Pressure in Spicy Garlic Chicken Legs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Garlic Chicken Legs supports muscle function.
Aids Muscle Function in Spicy Garlic Chicken Legs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Garlic Chicken Legs aids nutrient absorption.
Improves Nutrient Absorption in Spicy Garlic Chicken Legs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Garlic Chicken Legs helps balance pH levels.
Balances pH Levels in Spicy Garlic Chicken Legs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Garlic Chicken Legs supports bone health.
Supports Bone Health in Spicy Garlic Chicken Legs helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 Each Spicy Garlic Chicken Legs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.