Confit Chicken Legs

Plaisirs Gastronomiques

Total Energy

260

kcal

1.55

% from carbs

35.66

% from protein

62.79

% from fats

In 100 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Trans Fats

0.1g

Polyunsaturated

3g

Monounsaturated

8g

Cholesterol

140mg

46.7%

Sodium, Na

500mg

21.7%

Potassium, K

225mg

4.8%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

23g

46%

Calcium, Ca

120mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Confit Chicken Legs

A typical serving 0.5 cup of Confit Chicken Legs (100 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Confit Chicken Legs depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Confit Chicken Legs contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Confit Chicken Legs depends on the ingredients exists in it. On average, 0.5 cup of Confit Chicken Legs (about 100 grams) contains approximately 23 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 1 grams of carbohydrates.

Confit Chicken Legs contains approximately 1 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Confit Chicken Legs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.