Baked Fish With Lemon Herb Sauce
Golden Corral
18.79
% from protein2.68
% from carbs2.68
% from fatNutrition Facts
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Baked Fish With Lemon Herb Sauce Nutrients FAQs
Nutrients
- Baked Fish With Lemon Herb Sauce has 470mg of Sodium, Na.
What is the calorie content of Baked Fish With Lemon Herb Sauce?
A typical serving 3 Oz (85 grams) of Baked Fish With Lemon Herb Sauce contains approximately 150 calories.
You can check the exact calorie content by logging Baked Fish With Lemon Herb Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baked Fish With Lemon Herb Sauce have?
The amount of fat in Baked Fish With Lemon Herb Sauce depends on the ingredients and preparation method. On average, one serving 3 Oz (85 grams) of Baked Fish With Lemon Herb Sauce contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baked Fish With Lemon Herb Sauce have?
The protein content in Baked Fish With Lemon Herb Sauce depends on the ingredients exists in it. On average, 3 Oz (85 grams) of Baked Fish With Lemon Herb Sauce contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Baked Fish With Lemon Herb Sauce, Download Nutribit app for healthier you!
How much sugar does a Baked Fish With Lemon Herb Sauce have?
On average, 3 Oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Fish With Lemon Herb Sauce.
How Much carbohydrates (carbs) is in Baked Fish With Lemon Herb Sauce?
The amount of carbohydrates (carbs) in Baked Fish With Lemon Herb Sauce depends on its serving size and preparation. On average, 3 Oz (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baked Fish With Lemon Herb Sauce.
How Much Fiber is in Baked Fish With Lemon Herb Sauce?
Baked Fish With Lemon Herb Sauce contains approximately 0 grams of fiber in 3 Oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Fish With Lemon Herb Sauce for healthier you!
What vitamins and minerals are in a Baked Fish With Lemon Herb Sauce?
Baked Fish With Lemon Herb Sauce contains following minerals:
General
Does Baked Fish With Lemon Herb Sauce contain caffeine?
Baked Fish With Lemon Herb Sauce does not contain any caffeine.
Does Baked Fish With Lemon Herb Sauce contain alcohol?
Baked Fish With Lemon Herb Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baked Fish With Lemon Herb Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Fish With Lemon Herb Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baked Fish With Lemon Herb Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baked Fish With Lemon Herb Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Fish With Lemon Herb Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baked Fish With Lemon Herb Sauce for free?
Yes absolutely, Since Baked Fish With Lemon Herb Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baked Fish With Lemon Herb Sauce with water tracking feature?
Baked Fish With Lemon Herb Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baked Fish With Lemon Herb Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baked Fish With Lemon Herb Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baked Fish With Lemon Herb Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baked Fish With Lemon Herb Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baked Fish With Lemon Herb Sauce
Sodium, Na in Baked Fish With Lemon Herb Sauce supports fluid balance.
Maintains Fluid Balance in Baked Fish With Lemon Herb Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baked Fish With Lemon Herb Sauce supports nerve function.
Supports Nerve Function in Baked Fish With Lemon Herb Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baked Fish With Lemon Herb Sauce helps regulate blood pressure.
Regulates Blood Pressure in Baked Fish With Lemon Herb Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baked Fish With Lemon Herb Sauce supports muscle function.
Aids Muscle Function in Baked Fish With Lemon Herb Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baked Fish With Lemon Herb Sauce aids nutrient absorption.
Improves Nutrient Absorption in Baked Fish With Lemon Herb Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baked Fish With Lemon Herb Sauce helps balance pH levels.
Balances pH Levels in Baked Fish With Lemon Herb Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baked Fish With Lemon Herb Sauce supports bone health.
Supports Bone Health in Baked Fish With Lemon Herb Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 3 Oz Baked Fish With Lemon Herb Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.