Baked Fish With Piccata Sauce

Golden Corral

Total Energy

150

kcal

5.19

% from carbs

36.36

% from protein

58.44

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

390mg

17%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baked Fish With Piccata Sauce

A typical serving 3 Oz of Baked Fish With Piccata Sauce (85 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baked Fish With Piccata Sauce depends on the ingredients and preparation method. On average, one serving 3 Oz (85 grams) of Baked Fish With Piccata Sauce contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baked Fish With Piccata Sauce depends on the ingredients exists in it. On average, 3 Oz of Baked Fish With Piccata Sauce (about 85 grams) contains approximately 14 grams of protein.

On average, 3 Oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Oz (about 85 grams) contains about 2 grams of carbohydrates.

Baked Fish With Piccata Sauce contains approximately 1 grams of fiber in 3 Oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 3 Oz Baked Fish With Piccata Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.