Meatloaf Sandwich

Golden Corral

Total Energy

440

kcal

41.87

% from carbs

16.04

% from protein

42.09

% from fats

In 208 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Trans Fats

1g

Cholesterol

40mg

13.3%

Sodium, Na

1060mg

46.1%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meatloaf Sandwich

A typical serving 1 Each of Meatloaf Sandwich (208 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meatloaf Sandwich depends on the ingredients and preparation method. On average, one serving 1 Each (208 grams) of Meatloaf Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meatloaf Sandwich depends on the ingredients exists in it. On average, 1 Each of Meatloaf Sandwich (about 208 grams) contains approximately 18 grams of protein.

On average, 1 Each (about 208 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 208 grams) contains about 47 grams of carbohydrates.

Meatloaf Sandwich contains approximately 1 grams of fiber in 1 Each (about 208 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Each Meatloaf Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.