Braised Beef Sandwich

Golden Corral

29.91

% from protein

2.8

% from carbs

2.8

% from fat

Braised Beef Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Braised Beef Sandwich?

A typical serving 1 Each (164 grams) of Braised Beef Sandwich contains approximately 430 calories.

You can check the exact calorie content by logging Braised Beef Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Braised Beef Sandwich have?

The amount of fat in Braised Beef Sandwich depends on the ingredients and preparation method. On average, one serving 1 Each (164 grams) of Braised Beef Sandwich contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Braised Beef Sandwich have?

The protein content in Braised Beef Sandwich depends on the ingredients exists in it. On average, 1 Each (164 grams) of Braised Beef Sandwich contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Braised Beef Sandwich, Download Nutribit app for healthier you!

How much sugar does a Braised Beef Sandwich have?

On average, 1 Each (164 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braised Beef Sandwich.

How Much carbohydrates (carbs) is in Braised Beef Sandwich?

The amount of carbohydrates (carbs) in Braised Beef Sandwich depends on its serving size and preparation. On average, 1 Each (164 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Braised Beef Sandwich.

How Much Fiber is in Braised Beef Sandwich?

Braised Beef Sandwich contains approximately 1 grams of fiber in 1 Each (164 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Braised Beef Sandwich for healthier you!

What vitamins and minerals are in a Braised Beef Sandwich?

Braised Beef Sandwich contains following minerals:

  • Braised Beef Sandwich has 610mg of Sodium, Na.

General

Does Braised Beef Sandwich contain caffeine?

Braised Beef Sandwich does not contain any caffeine.

Does Braised Beef Sandwich contain alcohol?

Braised Beef Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Braised Beef Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braised Beef Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Braised Beef Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Braised Beef Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braised Beef Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Braised Beef Sandwich for free?

Yes! Since Braised Beef Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Braised Beef Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Braised Beef Sandwich and adds it to your daily hydration log. Simply log Braised Beef Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Braised Beef Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Braised Beef Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Braised Beef Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Braised Beef Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Braised Beef Sandwich

Protein in Braised Beef Sandwich supports building and repairing tissues.

Builds and repairs tissues in Braised Beef Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Braised Beef Sandwich supports immune function.

Supports immune function in Braised Beef Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Braised Beef Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Braised Beef Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Braised Beef Sandwich provides energy.

Provides energy in Braised Beef Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Braised Beef Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Braised Beef Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Braised Beef Sandwich helps in weight management.

Helps in weight management in Braised Beef Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Braised Beef Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Braised Beef Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Braised Beef Sandwich supports bone health.

Supports bone health in Braised Beef Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Braised Beef Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Braised Beef Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Braised Beef Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Braised Beef Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Braised Beef Sandwich supports fluid balance.

Maintains Fluid Balance in Braised Beef Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Braised Beef Sandwich supports nerve function.

Supports Nerve Function in Braised Beef Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Braised Beef Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Braised Beef Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Braised Beef Sandwich supports muscle function.

Aids Muscle Function in Braised Beef Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Braised Beef Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Braised Beef Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Braised Beef Sandwich helps balance pH levels.

Balances pH Levels in Braised Beef Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Braised Beef Sandwich supports bone health.

Supports Bone Health in Braised Beef Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Each Braised Beef Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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