Braised Beef Sandwich

Golden Corral

Total Energy

430

kcal

2.8

% from carbs

29.91

% from protein

67.29

% from fats

In 164 g

% daily value

Total Fat

32g

49.2%

Saturated

11g

55%

Cholesterol

130mg

43.3%

Sodium, Na

610mg

26.5%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Braised Beef Sandwich

A typical serving 1 Each of Braised Beef Sandwich (164 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Braised Beef Sandwich depends on the ingredients and preparation method. On average, one serving 1 Each (164 grams) of Braised Beef Sandwich contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Braised Beef Sandwich depends on the ingredients exists in it. On average, 1 Each of Braised Beef Sandwich (about 164 grams) contains approximately 32 grams of protein.

On average, 1 Each (about 164 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Each (about 164 grams) contains about 3 grams of carbohydrates.

Braised Beef Sandwich contains approximately 1 grams of fiber in 1 Each (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 Each Braised Beef Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.