Shrimp Jambalaya

Golden Corral

Total Energy

210

kcal

14.88

% from carbs

39.07

% from protein

46.05

% from fats

In 250 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

185mg

61.7%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

21g

42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shrimp Jambalaya

A typical serving 1 Cup of Shrimp Jambalaya (250 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shrimp Jambalaya depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of Shrimp Jambalaya contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shrimp Jambalaya depends on the ingredients exists in it. On average, 1 Cup of Shrimp Jambalaya (about 250 grams) contains approximately 21 grams of protein.

On average, 1 Cup (about 250 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Cup (about 250 grams) contains about 8 grams of carbohydrates.

Shrimp Jambalaya contains approximately 2 grams of fiber in 1 Cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Cup Shrimp Jambalaya

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.