Eggs, Scrambled With Cheese
Jack's Family Restaurants
20.47
% from protein1.57
% from carbs1.57
% from fatNutrition Facts
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Eggs, Scrambled With Cheese Nutrients FAQs
Nutrients
- Eggs, Scrambled With Cheese has 500mg of Sodium, Na.
What is the calorie content of Eggs, Scrambled With Cheese?
A typical serving 2 Eggs of Eggs, Scrambled With Cheese contains approximately 260 calories.
You can check the exact calorie content by logging Eggs, Scrambled With Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs, Scrambled With Cheese have?
The amount of fat in Eggs, Scrambled With Cheese depends on the ingredients and preparation method. On average, one serving 2 Eggs of Eggs, Scrambled With Cheese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs, Scrambled With Cheese have?
The protein content in Eggs, Scrambled With Cheese depends on the ingredients exists in it. On average, 2 Eggs of Eggs, Scrambled With Cheese contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs, Scrambled With Cheese, Download Nutribit app for healthier you!
How much sugar does a Eggs, Scrambled With Cheese have?
On average, 2 Eggs contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs, Scrambled With Cheese.
How Much carbohydrates (carbs) is in Eggs, Scrambled With Cheese?
The amount of carbohydrates (carbs) in Eggs, Scrambled With Cheese depends on its serving size and preparation. On average, 2 Eggs contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs, Scrambled With Cheese.
How Much Fiber is in Eggs, Scrambled With Cheese?
Eggs, Scrambled With Cheese contains approximately 0 grams of fiber in 2 Eggs.
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs, Scrambled With Cheese for healthier you!
What vitamins and minerals are in a Eggs, Scrambled With Cheese?
Eggs, Scrambled With Cheese contains following minerals:
General
Does Eggs, Scrambled With Cheese contain caffeine?
Eggs, Scrambled With Cheese does not contain any caffeine.
Does Eggs, Scrambled With Cheese contain alcohol?
Eggs, Scrambled With Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs, Scrambled With Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs, Scrambled With Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs, Scrambled With Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs, Scrambled With Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs, Scrambled With Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs, Scrambled With Cheese for free?
Yes absolutely, Since Eggs, Scrambled With Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs, Scrambled With Cheese with water tracking feature?
Eggs, Scrambled With Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Eggs, Scrambled With Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs, Scrambled With Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs, Scrambled With Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs, Scrambled With Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs, Scrambled With Cheese
Protein in Eggs, Scrambled With Cheese supports building and repairing tissues.
Builds and repairs tissues in Eggs, Scrambled With Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs, Scrambled With Cheese supports immune function.
Supports immune function in Eggs, Scrambled With Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs, Scrambled With Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs, Scrambled With Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs, Scrambled With Cheese provides energy.
Provides energy in Eggs, Scrambled With Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs, Scrambled With Cheese supports muscle growth and strength.
Supports muscle growth and strength in Eggs, Scrambled With Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs, Scrambled With Cheese helps in weight management.
Helps in weight management in Eggs, Scrambled With Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs, Scrambled With Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs, Scrambled With Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs, Scrambled With Cheese supports bone health.
Supports bone health in Eggs, Scrambled With Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs, Scrambled With Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs, Scrambled With Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Eggs, Scrambled With Cheese regulates blood sugar levels.
Regulates blood sugar levels in Eggs, Scrambled With Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Eggs, Scrambled With Cheese supports fluid balance.
Maintains Fluid Balance in Eggs, Scrambled With Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Eggs, Scrambled With Cheese supports nerve function.
Supports Nerve Function in Eggs, Scrambled With Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Eggs, Scrambled With Cheese helps regulate blood pressure.
Regulates Blood Pressure in Eggs, Scrambled With Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Eggs, Scrambled With Cheese supports muscle function.
Aids Muscle Function in Eggs, Scrambled With Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Eggs, Scrambled With Cheese aids nutrient absorption.
Improves Nutrient Absorption in Eggs, Scrambled With Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Eggs, Scrambled With Cheese helps balance pH levels.
Balances pH Levels in Eggs, Scrambled With Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Eggs, Scrambled With Cheese supports bone health.
Supports Bone Health in Eggs, Scrambled With Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2 Eggs Eggs, Scrambled With Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.