Caramelized Grilled Sea Scallops

Seasons 52

Total Energy

470

kcal

34.12

% from carbs

33.26

% from protein

32.62

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

100mg

33.3%

Sodium, Na

2490mg

108.3%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Caramelized Grilled Sea Scallops

A typical serving 1 Serving of Caramelized Grilled Sea Scallops (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Caramelized Grilled Sea Scallops depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Caramelized Grilled Sea Scallops contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Caramelized Grilled Sea Scallops depends on the ingredients exists in it. On average, 1 Serving of Caramelized Grilled Sea Scallops (about null grams) contains approximately 39 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 40 grams of carbohydrates.

Caramelized Grilled Sea Scallops contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Sea Scallops

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Caramelized Grilled Sea Scallops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.