Clam Chowder with Oyster Crackers, Bowl

BJ's Restaurants

Total Energy

510

kcal

29.9

% from carbs

13.74

% from protein

56.36

% from fats

In 1 Serving

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

100mg

33.3%

Sodium, Na

1910mg

83%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clam Chowder with Oyster Crackers, Bowl

A typical serving 1 Serving of Clam Chowder with Oyster Crackers, Bowl (null grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clam Chowder with Oyster Crackers, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Clam Chowder with Oyster Crackers, Bowl contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clam Chowder with Oyster Crackers, Bowl depends on the ingredients exists in it. On average, 1 Serving of Clam Chowder with Oyster Crackers, Bowl (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 37 grams of carbohydrates.

Clam Chowder with Oyster Crackers, Bowl contains approximately 1 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 1 Serving Clam Chowder with Oyster Crackers, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.