Top It, Olives
Hummus And Pita Co.
0
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Top It, Olives Nutrients FAQs
Nutrients
- Top It, Olives has 480mg of Sodium, Na.
What is the calorie content of Top It, Olives?
A typical serving 1 Serving (28 grams) of Top It, Olives contains approximately 50 calories.
You can check the exact calorie content by logging Top It, Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Top It, Olives have?
The amount of fat in Top It, Olives depends on the ingredients and preparation method. On average, one serving 1 Serving (28 grams) of Top It, Olives contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Top It, Olives have?
The protein content in Top It, Olives depends on the ingredients exists in it. On average, 1 Serving (28 grams) of Top It, Olives contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Top It, Olives, Download Nutribit app for healthier you!
How much sugar does a Top It, Olives have?
On average, 1 Serving (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top It, Olives.
How Much carbohydrates (carbs) is in Top It, Olives?
The amount of carbohydrates (carbs) in Top It, Olives depends on its serving size and preparation. On average, 1 Serving (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Top It, Olives.
How Much Fiber is in Top It, Olives?
Top It, Olives contains approximately 0 grams of fiber in 1 Serving (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Top It, Olives for healthier you!
What vitamins and minerals are in a Top It, Olives?
Top It, Olives contains following minerals:
General
Does Top It, Olives contain caffeine?
Top It, Olives does not contain any caffeine.
Does Top It, Olives contain alcohol?
Top It, Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Top It, Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top It, Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Top It, Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Top It, Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top It, Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Top It, Olives for free?
Yes absolutely, Since Top It, Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Top It, Olives with water tracking feature?
Top It, Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Top It, Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Top It, Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Top It, Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Top It, Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Top It, Olives
Sodium, Na in Top It, Olives supports fluid balance.
Maintains Fluid Balance in Top It, Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Top It, Olives supports nerve function.
Supports Nerve Function in Top It, Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Top It, Olives helps regulate blood pressure.
Regulates Blood Pressure in Top It, Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Top It, Olives supports muscle function.
Aids Muscle Function in Top It, Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Top It, Olives aids nutrient absorption.
Improves Nutrient Absorption in Top It, Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Top It, Olives helps balance pH levels.
Balances pH Levels in Top It, Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Top It, Olives supports bone health.
Supports Bone Health in Top It, Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 Serving Top It, Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.