Autentic Greek Kalamata Olives Hummus & Pita Chips

Esti

7.31

% from protein

31.05

% from carbs

31.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
91.7
% Daily value*
Total Fat 6.5 g
10%
Saturated 1.1 g
5.4%
Cholesterol 1.1 mg
0.4%
Sodium, Na 191.3 mg
8.3%
Potassium, K 40.9 mg
0.9%
Total Carbohydrates 7.4 g
2.7%
Fiber 1.7 g
6.2%
Protein 1.7 g
3.5%
Vitamin D 7 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 22.6 mg
Iron 0.3 mg
Sugars, added 0 g

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Autentic Greek Kalamata Olives Hummus & Pita Chips Nutrients FAQs

Nutrients

What is the calorie content of Autentic Greek Kalamata Olives Hummus & Pita Chips?

A typical serving 2.3 oz (65 grams) of Autentic Greek Kalamata Olives Hummus & Pita Chips contains approximately 211 calories.

You can check the exact calorie content by logging Autentic Greek Kalamata Olives Hummus & Pita Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Autentic Greek Kalamata Olives Hummus & Pita Chips have?

The amount of fat in Autentic Greek Kalamata Olives Hummus & Pita Chips depends on the ingredients and preparation method. On average, one serving 2.3 oz (65 grams) of Autentic Greek Kalamata Olives Hummus & Pita Chips contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Autentic Greek Kalamata Olives Hummus & Pita Chips have?

The protein content in Autentic Greek Kalamata Olives Hummus & Pita Chips depends on the ingredients exists in it. On average, 2.3 oz (65 grams) of Autentic Greek Kalamata Olives Hummus & Pita Chips contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Autentic Greek Kalamata Olives Hummus & Pita Chips, Download Nutribit app for healthier you!

How much sugar does a Autentic Greek Kalamata Olives Hummus & Pita Chips have?

On average, 2.3 oz (65 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Autentic Greek Kalamata Olives Hummus & Pita Chips.

How Much carbohydrates (carbs) is in Autentic Greek Kalamata Olives Hummus & Pita Chips?

The amount of carbohydrates (carbs) in Autentic Greek Kalamata Olives Hummus & Pita Chips depends on its serving size and preparation. On average, 2.3 oz (65 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Autentic Greek Kalamata Olives Hummus & Pita Chips.

How Much Fiber is in Autentic Greek Kalamata Olives Hummus & Pita Chips?

Autentic Greek Kalamata Olives Hummus & Pita Chips contains approximately 4 grams of fiber in 2.3 oz (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Autentic Greek Kalamata Olives Hummus & Pita Chips for healthier you!

What vitamins and minerals are in a Autentic Greek Kalamata Olives Hummus & Pita Chips?

Vitamins in Autentic Greek Kalamata Olives Hummus & Pita Chips:

  • Vitamin D:Autentic Greek Kalamata Olives Hummus & Pita Chips has 16 IU of Vitamin D.

Autentic Greek Kalamata Olives Hummus & Pita Chips contains following minerals:

  • Autentic Greek Kalamata Olives Hummus & Pita Chips has 52mg of Calcium.
  • Autentic Greek Kalamata Olives Hummus & Pita Chips has 440mg of Sodium, Na.
  • Autentic Greek Kalamata Olives Hummus & Pita Chips has 94mg of Potassium, K.
  • Autentic Greek Kalamata Olives Hummus & Pita Chips has 0.72mg of Iron.

General

Does Autentic Greek Kalamata Olives Hummus & Pita Chips contain caffeine?

Autentic Greek Kalamata Olives Hummus & Pita Chips does not contain any caffeine.

Does Autentic Greek Kalamata Olives Hummus & Pita Chips contain alcohol?

Autentic Greek Kalamata Olives Hummus & Pita Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Autentic Greek Kalamata Olives Hummus & Pita Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Autentic Greek Kalamata Olives Hummus & Pita Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Autentic Greek Kalamata Olives Hummus & Pita Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Autentic Greek Kalamata Olives Hummus & Pita Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Autentic Greek Kalamata Olives Hummus & Pita Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Autentic Greek Kalamata Olives Hummus & Pita Chips for free?

Yes absolutely, Since Autentic Greek Kalamata Olives Hummus & Pita Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Autentic Greek Kalamata Olives Hummus & Pita Chips with water tracking feature?

Autentic Greek Kalamata Olives Hummus & Pita Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Autentic Greek Kalamata Olives Hummus & Pita Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Autentic Greek Kalamata Olives Hummus & Pita Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Autentic Greek Kalamata Olives Hummus & Pita Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Autentic Greek Kalamata Olives Hummus & Pita Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Autentic Greek Kalamata Olives Hummus & Pita Chips

Sodium, Na in Autentic Greek Kalamata Olives Hummus & Pita Chips supports fluid balance.

Maintains Fluid Balance in Autentic Greek Kalamata Olives Hummus & Pita Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Autentic Greek Kalamata Olives Hummus & Pita Chips supports nerve function.

Supports Nerve Function in Autentic Greek Kalamata Olives Hummus & Pita Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Autentic Greek Kalamata Olives Hummus & Pita Chips helps regulate blood pressure.

Regulates Blood Pressure in Autentic Greek Kalamata Olives Hummus & Pita Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Autentic Greek Kalamata Olives Hummus & Pita Chips supports muscle function.

Aids Muscle Function in Autentic Greek Kalamata Olives Hummus & Pita Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Autentic Greek Kalamata Olives Hummus & Pita Chips aids nutrient absorption.

Improves Nutrient Absorption in Autentic Greek Kalamata Olives Hummus & Pita Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Autentic Greek Kalamata Olives Hummus & Pita Chips helps balance pH levels.

Balances pH Levels in Autentic Greek Kalamata Olives Hummus & Pita Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Autentic Greek Kalamata Olives Hummus & Pita Chips supports bone health.

Supports Bone Health in Autentic Greek Kalamata Olives Hummus & Pita Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 211 calories?

The amount of exercise required to burn off 2.3 oz Autentic Greek Kalamata Olives Hummus & Pita Chips

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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