Falafel & Hummus Pita
Roti
13.33
% from protein60.95
% from carbs60.95
% from fatNutrition Facts
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Falafel & Hummus Pita Nutrients FAQs
Nutrients
- Falafel & Hummus Pita has 1400mg of Sodium, Na.
What is the calorie content of Falafel & Hummus Pita?
A typical serving 1 Serving of Falafel & Hummus Pita contains approximately 640 calories.
You can check the exact calorie content by logging Falafel & Hummus Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Falafel & Hummus Pita have?
The amount of fat in Falafel & Hummus Pita depends on the ingredients and preparation method. On average, one serving 1 Serving of Falafel & Hummus Pita contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Falafel & Hummus Pita have?
The protein content in Falafel & Hummus Pita depends on the ingredients exists in it. On average, 1 Serving of Falafel & Hummus Pita contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Falafel & Hummus Pita, Download Nutribit app for healthier you!
How much sugar does a Falafel & Hummus Pita have?
On average, 1 Serving contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Falafel & Hummus Pita.
How Much carbohydrates (carbs) is in Falafel & Hummus Pita?
The amount of carbohydrates (carbs) in Falafel & Hummus Pita depends on its serving size and preparation. On average, 1 Serving contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Falafel & Hummus Pita.
How Much Fiber is in Falafel & Hummus Pita?
Falafel & Hummus Pita contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Falafel & Hummus Pita for healthier you!
What vitamins and minerals are in a Falafel & Hummus Pita?
Falafel & Hummus Pita contains following minerals:
General
Does Falafel & Hummus Pita contain caffeine?
Falafel & Hummus Pita does not contain any caffeine.
Does Falafel & Hummus Pita contain alcohol?
Falafel & Hummus Pita does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Falafel & Hummus Pita?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Falafel & Hummus Pita and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Falafel & Hummus Pita quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Falafel & Hummus Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Falafel & Hummus Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Falafel & Hummus Pita for free?
Yes! Since Falafel & Hummus Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Falafel & Hummus Pita with water tracking feature?
Nutribit automatically calculates the water content of Falafel & Hummus Pita and adds it to your daily hydration log. Simply log Falafel & Hummus Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Falafel & Hummus Pita as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Falafel & Hummus Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Falafel & Hummus Pita nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Falafel & Hummus Pita data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Falafel & Hummus Pita
Total Carbohydrates in Falafel & Hummus Pita provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Falafel & Hummus Pita are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Falafel & Hummus Pita supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Falafel & Hummus Pita aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Falafel & Hummus Pita helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Falafel & Hummus Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Falafel & Hummus Pita helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Falafel & Hummus Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Falafel & Hummus Pita aids weight management by helping you feel full longer.
Fiber-rich carbs from Falafel & Hummus Pita help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Falafel & Hummus Pita enhances brain function and helps improve memory and focus.
Glucose from Falafel & Hummus Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Falafel & Hummus Pita boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Falafel & Hummus Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Falafel & Hummus Pita promotes gut health by feeding beneficial gut bacteria.
Fiber in Falafel & Hummus Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Falafel & Hummus Pita improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Falafel & Hummus Pita support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Falafel & Hummus Pita helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Falafel & Hummus Pita, help regulate blood pressure and reduce hypertension risk.
Protein in Falafel & Hummus Pita supports building and repairing tissues.
Builds and repairs tissues in Falafel & Hummus Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Falafel & Hummus Pita supports immune function.
Supports immune function in Falafel & Hummus Pita is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Falafel & Hummus Pita helps regulate enzymes and hormones.
Regulates enzymes and hormones in Falafel & Hummus Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Falafel & Hummus Pita provides energy.
Provides energy in Falafel & Hummus Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Falafel & Hummus Pita supports muscle growth and strength.
Supports muscle growth and strength in Falafel & Hummus Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Falafel & Hummus Pita helps in weight management.
Helps in weight management in Falafel & Hummus Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Falafel & Hummus Pita aids in the production of hemoglobin.
Aids in the production of hemoglobin in Falafel & Hummus Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Falafel & Hummus Pita supports bone health.
Supports bone health in Falafel & Hummus Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Falafel & Hummus Pita improves skin, hair, and nails.
Improves skin, hair, and nails in Falafel & Hummus Pita is essential for the health and growth of hair, skin, and nails.
Protein in Falafel & Hummus Pita regulates blood sugar levels.
Regulates blood sugar levels in Falafel & Hummus Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Falafel & Hummus Pita supports digestion.
Fiber in Falafel & Hummus Pita aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Falafel & Hummus Pita supports heart health.
Soluble fiber in Falafel & Hummus Pita can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Falafel & Hummus Pita aids in weight management.
Fiber-rich foods in Falafel & Hummus Pita increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Falafel & Hummus Pita regulates blood sugar.
Fiber in Falafel & Hummus Pita helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Falafel & Hummus Pita promotes gut health.
Fiber in Falafel & Hummus Pita acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Falafel & Hummus Pita lowers the risk of colon cancer.
A high-fiber diet from Falafel & Hummus Pita is linked to a reduced risk of colon cancer.
Fiber in Falafel & Hummus Pita improves skin health.
Fiber in Falafel & Hummus Pita helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Falafel & Hummus Pita helps lower blood pressure.
Adequate fiber in Falafel & Hummus Pita may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Falafel & Hummus Pita boosts immune function.
Fiber in Falafel & Hummus Pita supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Falafel & Hummus Pita reduces the risk of type 2 diabetes.
Fiber in Falafel & Hummus Pita can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Falafel & Hummus Pita supports fluid balance.
Maintains Fluid Balance in Falafel & Hummus Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Falafel & Hummus Pita supports nerve function.
Supports Nerve Function in Falafel & Hummus Pita helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Falafel & Hummus Pita helps regulate blood pressure.
Regulates Blood Pressure in Falafel & Hummus Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Falafel & Hummus Pita supports muscle function.
Aids Muscle Function in Falafel & Hummus Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Falafel & Hummus Pita aids nutrient absorption.
Improves Nutrient Absorption in Falafel & Hummus Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Falafel & Hummus Pita helps balance pH levels.
Balances pH Levels in Falafel & Hummus Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Falafel & Hummus Pita supports bone health.
Supports Bone Health in Falafel & Hummus Pita helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Falafel & Hummus Pita
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.