Falafel & Hummus Pita

Roti

Total Energy

640

kcal

60.95

% from carbs

13.33

% from protein

25.71

% from fats

In 1 Serving

% daily value


Total Fat

18g

27.7%


Saturated

1g

5%


Cholesterol

40mg

13.3%


Sodium, Na

1400mg

60.9%



Total Carbohydrates

96g

34.9%


Fiber

11g

39.3%


Sugars

18g

36%


Protein

21g

42%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel & Hummus Pita

A typical serving 1 Serving of Falafel & Hummus Pita (null grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel & Hummus Pita depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Falafel & Hummus Pita contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel & Hummus Pita depends on the ingredients exists in it. On average, 1 Serving of Falafel & Hummus Pita (about null grams) contains approximately 21 grams of protein.

On average, 1 Serving (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 96 grams of carbohydrates.

Falafel & Hummus Pita contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 640 calories?

The amount of exercise required to burn off 1 Serving Falafel & Hummus Pita

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.