Potato Italian Sausage Soup, Medium

Hale and Hearty Soups

20.22

% from protein

50.54

% from carbs

50.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
22.5
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.4 g
2.1%

Cholesterol 2.5 mg
0.8%

Sodium, Na 99.2 mg
4.3%

Total Carbohydrates 2.9 g
1.1%

Fiber 0.4 g
1.5%

Sugars 0.4 g
0.8%

Protein 1.2 g
2.3%

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Potato Italian Sausage Soup, Medium Nutrients FAQs

Nutrients

What is the calorie content of Potato Italian Sausage Soup, Medium?

A typical serving 12 fl oz of Potato Italian Sausage Soup, Medium contains approximately 270 calories.

You can check the exact calorie content by logging Potato Italian Sausage Soup, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Italian Sausage Soup, Medium have?

The amount of fat in Potato Italian Sausage Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz of Potato Italian Sausage Soup, Medium contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Italian Sausage Soup, Medium have?

The protein content in Potato Italian Sausage Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Potato Italian Sausage Soup, Medium contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Italian Sausage Soup, Medium, Download Nutribit app for healthier you!

How much sugar does a Potato Italian Sausage Soup, Medium have?

On average, 12 fl oz contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Italian Sausage Soup, Medium.

How Much carbohydrates (carbs) is in Potato Italian Sausage Soup, Medium?

The amount of carbohydrates (carbs) in Potato Italian Sausage Soup, Medium depends on its serving size and preparation. On average, 12 fl oz contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Italian Sausage Soup, Medium.

How Much Fiber is in Potato Italian Sausage Soup, Medium?

Potato Italian Sausage Soup, Medium contains approximately 5 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Italian Sausage Soup, Medium for healthier you!

What vitamins and minerals are in a Potato Italian Sausage Soup, Medium?

Potato Italian Sausage Soup, Medium contains following minerals:

  • Potato Italian Sausage Soup, Medium has 1190mg of Sodium, Na.

General

Does Potato Italian Sausage Soup, Medium contain caffeine?

Potato Italian Sausage Soup, Medium does not contain any caffeine.

Does Potato Italian Sausage Soup, Medium contain alcohol?

Potato Italian Sausage Soup, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Italian Sausage Soup, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Italian Sausage Soup, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Italian Sausage Soup, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Italian Sausage Soup, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Italian Sausage Soup, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Italian Sausage Soup, Medium for free?

Yes! Since Potato Italian Sausage Soup, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Italian Sausage Soup, Medium with water tracking feature?

Nutribit automatically calculates the water content of Potato Italian Sausage Soup, Medium and adds it to your daily hydration log. Simply log Potato Italian Sausage Soup, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Italian Sausage Soup, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Italian Sausage Soup, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Italian Sausage Soup, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Italian Sausage Soup, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Italian Sausage Soup, Medium

Protein in Potato Italian Sausage Soup, Medium supports building and repairing tissues.

Builds and repairs tissues in Potato Italian Sausage Soup, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Potato Italian Sausage Soup, Medium supports immune function.

Supports immune function in Potato Italian Sausage Soup, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Potato Italian Sausage Soup, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Potato Italian Sausage Soup, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Potato Italian Sausage Soup, Medium provides energy.

Provides energy in Potato Italian Sausage Soup, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Potato Italian Sausage Soup, Medium supports muscle growth and strength.

Supports muscle growth and strength in Potato Italian Sausage Soup, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Potato Italian Sausage Soup, Medium helps in weight management.

Helps in weight management in Potato Italian Sausage Soup, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Potato Italian Sausage Soup, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Potato Italian Sausage Soup, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Potato Italian Sausage Soup, Medium supports bone health.

Supports bone health in Potato Italian Sausage Soup, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Potato Italian Sausage Soup, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Potato Italian Sausage Soup, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Potato Italian Sausage Soup, Medium regulates blood sugar levels.

Regulates blood sugar levels in Potato Italian Sausage Soup, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Potato Italian Sausage Soup, Medium supports digestion.

Fiber in Potato Italian Sausage Soup, Medium aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Potato Italian Sausage Soup, Medium supports heart health.

Soluble fiber in Potato Italian Sausage Soup, Medium can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Potato Italian Sausage Soup, Medium aids in weight management.

Fiber-rich foods in Potato Italian Sausage Soup, Medium increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Potato Italian Sausage Soup, Medium regulates blood sugar.

Fiber in Potato Italian Sausage Soup, Medium helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Potato Italian Sausage Soup, Medium promotes gut health.

Fiber in Potato Italian Sausage Soup, Medium acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Potato Italian Sausage Soup, Medium lowers the risk of colon cancer.

A high-fiber diet from Potato Italian Sausage Soup, Medium is linked to a reduced risk of colon cancer.

Fiber in Potato Italian Sausage Soup, Medium improves skin health.

Fiber in Potato Italian Sausage Soup, Medium helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Potato Italian Sausage Soup, Medium helps lower blood pressure.

Adequate fiber in Potato Italian Sausage Soup, Medium may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Potato Italian Sausage Soup, Medium boosts immune function.

Fiber in Potato Italian Sausage Soup, Medium supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Potato Italian Sausage Soup, Medium reduces the risk of type 2 diabetes.

Fiber in Potato Italian Sausage Soup, Medium can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Potato Italian Sausage Soup, Medium supports fluid balance.

Maintains Fluid Balance in Potato Italian Sausage Soup, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Potato Italian Sausage Soup, Medium supports nerve function.

Supports Nerve Function in Potato Italian Sausage Soup, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Potato Italian Sausage Soup, Medium helps regulate blood pressure.

Regulates Blood Pressure in Potato Italian Sausage Soup, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Potato Italian Sausage Soup, Medium supports muscle function.

Aids Muscle Function in Potato Italian Sausage Soup, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Potato Italian Sausage Soup, Medium aids nutrient absorption.

Improves Nutrient Absorption in Potato Italian Sausage Soup, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Potato Italian Sausage Soup, Medium helps balance pH levels.

Balances pH Levels in Potato Italian Sausage Soup, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Potato Italian Sausage Soup, Medium supports bone health.

Supports Bone Health in Potato Italian Sausage Soup, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 12 fl oz Potato Italian Sausage Soup, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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