Curried Cauliflower and Chickpea Soup, Small

Hale and Hearty Soups

13.65

% from protein

70.99

% from carbs

70.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.125 fl oz
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 117.5 mg
5.1%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.9 g
3.1%

Sugars 1.1 g
2.3%

Protein 0.6 g
1.3%

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Curried Cauliflower and Chickpea Soup, Small Nutrients FAQs

Nutrients

What is the calorie content of Curried Cauliflower and Chickpea Soup, Small?

A typical serving 8 fl oz of Curried Cauliflower and Chickpea Soup, Small contains approximately 140 calories.

You can check the exact calorie content by logging Curried Cauliflower and Chickpea Soup, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curried Cauliflower and Chickpea Soup, Small have?

The amount of fat in Curried Cauliflower and Chickpea Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz of Curried Cauliflower and Chickpea Soup, Small contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curried Cauliflower and Chickpea Soup, Small have?

The protein content in Curried Cauliflower and Chickpea Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Curried Cauliflower and Chickpea Soup, Small contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Curried Cauliflower and Chickpea Soup, Small, Download Nutribit app for healthier you!

How much sugar does a Curried Cauliflower and Chickpea Soup, Small have?

On average, 8 fl oz contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Cauliflower and Chickpea Soup, Small.

How Much carbohydrates (carbs) is in Curried Cauliflower and Chickpea Soup, Small?

The amount of carbohydrates (carbs) in Curried Cauliflower and Chickpea Soup, Small depends on its serving size and preparation. On average, 8 fl oz contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curried Cauliflower and Chickpea Soup, Small.

How Much Fiber is in Curried Cauliflower and Chickpea Soup, Small?

Curried Cauliflower and Chickpea Soup, Small contains approximately 7 grams of fiber in 8 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Cauliflower and Chickpea Soup, Small for healthier you!

What vitamins and minerals are in a Curried Cauliflower and Chickpea Soup, Small?

Curried Cauliflower and Chickpea Soup, Small contains following minerals:

  • Curried Cauliflower and Chickpea Soup, Small has 940mg of Sodium, Na.

General

Does Curried Cauliflower and Chickpea Soup, Small contain caffeine?

Curried Cauliflower and Chickpea Soup, Small does not contain any caffeine.

Does Curried Cauliflower and Chickpea Soup, Small contain alcohol?

Curried Cauliflower and Chickpea Soup, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curried Cauliflower and Chickpea Soup, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Cauliflower and Chickpea Soup, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curried Cauliflower and Chickpea Soup, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curried Cauliflower and Chickpea Soup, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Cauliflower and Chickpea Soup, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curried Cauliflower and Chickpea Soup, Small for free?

Yes! Since Curried Cauliflower and Chickpea Soup, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curried Cauliflower and Chickpea Soup, Small with water tracking feature?

Nutribit automatically calculates the water content of Curried Cauliflower and Chickpea Soup, Small and adds it to your daily hydration log. Simply log Curried Cauliflower and Chickpea Soup, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curried Cauliflower and Chickpea Soup, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curried Cauliflower and Chickpea Soup, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curried Cauliflower and Chickpea Soup, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curried Cauliflower and Chickpea Soup, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curried Cauliflower and Chickpea Soup, Small

Fiber in Curried Cauliflower and Chickpea Soup, Small supports digestion.

Fiber in Curried Cauliflower and Chickpea Soup, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curried Cauliflower and Chickpea Soup, Small supports heart health.

Soluble fiber in Curried Cauliflower and Chickpea Soup, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curried Cauliflower and Chickpea Soup, Small aids in weight management.

Fiber-rich foods in Curried Cauliflower and Chickpea Soup, Small increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curried Cauliflower and Chickpea Soup, Small regulates blood sugar.

Fiber in Curried Cauliflower and Chickpea Soup, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curried Cauliflower and Chickpea Soup, Small promotes gut health.

Fiber in Curried Cauliflower and Chickpea Soup, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curried Cauliflower and Chickpea Soup, Small lowers the risk of colon cancer.

A high-fiber diet from Curried Cauliflower and Chickpea Soup, Small is linked to a reduced risk of colon cancer.

Fiber in Curried Cauliflower and Chickpea Soup, Small improves skin health.

Fiber in Curried Cauliflower and Chickpea Soup, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curried Cauliflower and Chickpea Soup, Small helps lower blood pressure.

Adequate fiber in Curried Cauliflower and Chickpea Soup, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curried Cauliflower and Chickpea Soup, Small boosts immune function.

Fiber in Curried Cauliflower and Chickpea Soup, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curried Cauliflower and Chickpea Soup, Small reduces the risk of type 2 diabetes.

Fiber in Curried Cauliflower and Chickpea Soup, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Small supports fluid balance.

Maintains Fluid Balance in Curried Cauliflower and Chickpea Soup, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Small supports nerve function.

Supports Nerve Function in Curried Cauliflower and Chickpea Soup, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Small helps regulate blood pressure.

Regulates Blood Pressure in Curried Cauliflower and Chickpea Soup, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Small supports muscle function.

Aids Muscle Function in Curried Cauliflower and Chickpea Soup, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Small aids nutrient absorption.

Improves Nutrient Absorption in Curried Cauliflower and Chickpea Soup, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Small helps balance pH levels.

Balances pH Levels in Curried Cauliflower and Chickpea Soup, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Small supports bone health.

Supports Bone Health in Curried Cauliflower and Chickpea Soup, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 8 fl oz Curried Cauliflower and Chickpea Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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