Curried Cauliflower and Chickpea Soup, Large

Hale and Hearty Soups

13.65

% from protein

70.99

% from carbs

70.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
17.5
% Daily value*

Total Fat 0.3 g
0.5%

Sodium, Na 117.5 mg
5.1%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.9 g
3.1%

Sugars 1.1 g
2.3%

Protein 0.6 g
1.3%

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Curried Cauliflower and Chickpea Soup, Large Nutrients FAQs

Nutrients

What is the calorie content of Curried Cauliflower and Chickpea Soup, Large?

A typical serving 16 fl oz of Curried Cauliflower and Chickpea Soup, Large contains approximately 280 calories.

You can check the exact calorie content by logging Curried Cauliflower and Chickpea Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curried Cauliflower and Chickpea Soup, Large have?

The amount of fat in Curried Cauliflower and Chickpea Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Curried Cauliflower and Chickpea Soup, Large contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curried Cauliflower and Chickpea Soup, Large have?

The protein content in Curried Cauliflower and Chickpea Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Curried Cauliflower and Chickpea Soup, Large contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Curried Cauliflower and Chickpea Soup, Large, Download Nutribit app for healthier you!

How much sugar does a Curried Cauliflower and Chickpea Soup, Large have?

On average, 16 fl oz contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Cauliflower and Chickpea Soup, Large.

How Much carbohydrates (carbs) is in Curried Cauliflower and Chickpea Soup, Large?

The amount of carbohydrates (carbs) in Curried Cauliflower and Chickpea Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curried Cauliflower and Chickpea Soup, Large.

How Much Fiber is in Curried Cauliflower and Chickpea Soup, Large?

Curried Cauliflower and Chickpea Soup, Large contains approximately 14 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Cauliflower and Chickpea Soup, Large for healthier you!

What vitamins and minerals are in a Curried Cauliflower and Chickpea Soup, Large?

Curried Cauliflower and Chickpea Soup, Large contains following minerals:

  • Curried Cauliflower and Chickpea Soup, Large has 1880mg of Sodium, Na.

General

Does Curried Cauliflower and Chickpea Soup, Large contain caffeine?

Curried Cauliflower and Chickpea Soup, Large does not contain any caffeine.

Does Curried Cauliflower and Chickpea Soup, Large contain alcohol?

Curried Cauliflower and Chickpea Soup, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curried Cauliflower and Chickpea Soup, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Cauliflower and Chickpea Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curried Cauliflower and Chickpea Soup, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curried Cauliflower and Chickpea Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Cauliflower and Chickpea Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curried Cauliflower and Chickpea Soup, Large for free?

Yes! Since Curried Cauliflower and Chickpea Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curried Cauliflower and Chickpea Soup, Large with water tracking feature?

Nutribit automatically calculates the water content of Curried Cauliflower and Chickpea Soup, Large and adds it to your daily hydration log. Simply log Curried Cauliflower and Chickpea Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curried Cauliflower and Chickpea Soup, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curried Cauliflower and Chickpea Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curried Cauliflower and Chickpea Soup, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curried Cauliflower and Chickpea Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curried Cauliflower and Chickpea Soup, Large

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Curried Cauliflower and Chickpea Soup, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Curried Cauliflower and Chickpea Soup, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Curried Cauliflower and Chickpea Soup, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Curried Cauliflower and Chickpea Soup, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Curried Cauliflower and Chickpea Soup, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large enhances brain function and helps improve memory and focus.

Glucose from Curried Cauliflower and Chickpea Soup, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Curried Cauliflower and Chickpea Soup, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Curried Cauliflower and Chickpea Soup, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Curried Cauliflower and Chickpea Soup, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Curried Cauliflower and Chickpea Soup, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Curried Cauliflower and Chickpea Soup, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Curried Cauliflower and Chickpea Soup, Large supports building and repairing tissues.

Builds and repairs tissues in Curried Cauliflower and Chickpea Soup, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Curried Cauliflower and Chickpea Soup, Large supports immune function.

Supports immune function in Curried Cauliflower and Chickpea Soup, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Curried Cauliflower and Chickpea Soup, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Curried Cauliflower and Chickpea Soup, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Curried Cauliflower and Chickpea Soup, Large provides energy.

Provides energy in Curried Cauliflower and Chickpea Soup, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Curried Cauliflower and Chickpea Soup, Large supports muscle growth and strength.

Supports muscle growth and strength in Curried Cauliflower and Chickpea Soup, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Curried Cauliflower and Chickpea Soup, Large helps in weight management.

Helps in weight management in Curried Cauliflower and Chickpea Soup, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Curried Cauliflower and Chickpea Soup, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Curried Cauliflower and Chickpea Soup, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Curried Cauliflower and Chickpea Soup, Large supports bone health.

Supports bone health in Curried Cauliflower and Chickpea Soup, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Curried Cauliflower and Chickpea Soup, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Curried Cauliflower and Chickpea Soup, Large is essential for the health and growth of hair, skin, and nails.

Protein in Curried Cauliflower and Chickpea Soup, Large regulates blood sugar levels.

Regulates blood sugar levels in Curried Cauliflower and Chickpea Soup, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Curried Cauliflower and Chickpea Soup, Large supports digestion.

Fiber in Curried Cauliflower and Chickpea Soup, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curried Cauliflower and Chickpea Soup, Large supports heart health.

Soluble fiber in Curried Cauliflower and Chickpea Soup, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curried Cauliflower and Chickpea Soup, Large aids in weight management.

Fiber-rich foods in Curried Cauliflower and Chickpea Soup, Large increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curried Cauliflower and Chickpea Soup, Large regulates blood sugar.

Fiber in Curried Cauliflower and Chickpea Soup, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curried Cauliflower and Chickpea Soup, Large promotes gut health.

Fiber in Curried Cauliflower and Chickpea Soup, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curried Cauliflower and Chickpea Soup, Large lowers the risk of colon cancer.

A high-fiber diet from Curried Cauliflower and Chickpea Soup, Large is linked to a reduced risk of colon cancer.

Fiber in Curried Cauliflower and Chickpea Soup, Large improves skin health.

Fiber in Curried Cauliflower and Chickpea Soup, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curried Cauliflower and Chickpea Soup, Large helps lower blood pressure.

Adequate fiber in Curried Cauliflower and Chickpea Soup, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curried Cauliflower and Chickpea Soup, Large boosts immune function.

Fiber in Curried Cauliflower and Chickpea Soup, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curried Cauliflower and Chickpea Soup, Large reduces the risk of type 2 diabetes.

Fiber in Curried Cauliflower and Chickpea Soup, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Large supports fluid balance.

Maintains Fluid Balance in Curried Cauliflower and Chickpea Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Large supports nerve function.

Supports Nerve Function in Curried Cauliflower and Chickpea Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Large helps regulate blood pressure.

Regulates Blood Pressure in Curried Cauliflower and Chickpea Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Large supports muscle function.

Aids Muscle Function in Curried Cauliflower and Chickpea Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Large aids nutrient absorption.

Improves Nutrient Absorption in Curried Cauliflower and Chickpea Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Large helps balance pH levels.

Balances pH Levels in Curried Cauliflower and Chickpea Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curried Cauliflower and Chickpea Soup, Large supports bone health.

Supports Bone Health in Curried Cauliflower and Chickpea Soup, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 16 fl oz Curried Cauliflower and Chickpea Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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