Curried Cauliflower and Chickpea Soup, Large

Hale and Hearty Soups

Total Energy

280

kcal

70.99

% from carbs

13.65

% from protein

15.36

% from fats

In 1 fl oz

% daily value

Total Fat

5g

7.7%

Sodium, Na

1880mg

81.7%

Total Carbohydrates

52g

18.9%

Fiber

14g

50%

Sugars

18g

36%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curried Cauliflower and Chickpea Soup, Large

A typical serving 16 fl oz of Curried Cauliflower and Chickpea Soup, Large (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curried Cauliflower and Chickpea Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Curried Cauliflower and Chickpea Soup, Large contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curried Cauliflower and Chickpea Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Curried Cauliflower and Chickpea Soup, Large (about null grams) contains approximately 10 grams of protein.

On average, 16 fl oz (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 52 grams of carbohydrates.

Curried Cauliflower and Chickpea Soup, Large contains approximately 14 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 16 fl oz Curried Cauliflower and Chickpea Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.