French Lentil w/ Garden Vegetables Soup, Small

Hale and Hearty Soups

Total Energy

150

kcal

66.67

% from carbs

22.22

% from protein

11.11

% from fats

In 1 fl oz

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

670mg

29.1%

Total Carbohydrates

27g

9.8%

Fiber

11g

39.3%

Sugars

6g

12%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Lentil w/ Garden Vegetables Soup, Small

A typical serving 8 fl oz of French Lentil w/ Garden Vegetables Soup, Small (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Lentil w/ Garden Vegetables Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of French Lentil w/ Garden Vegetables Soup, Small contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Lentil w/ Garden Vegetables Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of French Lentil w/ Garden Vegetables Soup, Small (about null grams) contains approximately 9 grams of protein.

On average, 8 fl oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 27 grams of carbohydrates.

French Lentil w/ Garden Vegetables Soup, Small contains approximately 11 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 8 fl oz French Lentil w/ Garden Vegetables Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.