Lentil with Italian Sausage & Escarole Soup, Small

Hale and Hearty Soups

Total Energy

120

kcal

40

% from carbs

30

% from protein

30

% from fats

In 1 fl oz

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

800mg

34.8%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil with Italian Sausage & Escarole Soup, Small

A typical serving 8 fl oz of Lentil with Italian Sausage & Escarole Soup, Small (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil with Italian Sausage & Escarole Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Lentil with Italian Sausage & Escarole Soup, Small contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil with Italian Sausage & Escarole Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Lentil with Italian Sausage & Escarole Soup, Small (about null grams) contains approximately 9 grams of protein.

On average, 8 fl oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 12 grams of carbohydrates.

Lentil with Italian Sausage & Escarole Soup, Small contains approximately 4 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 8 fl oz Lentil with Italian Sausage & Escarole Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.