Jamaican Curried Beef Soup, Medium

Hale and Hearty Soups

Total Energy

300

kcal

41.97

% from carbs

31.48

% from protein

26.56

% from fats

In 1 fl oz

% daily value

Total Fat

9g

13.8%

Saturated

3g

15%

Cholesterol

50mg

16.7%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

32g

11.6%

Fiber

7g

25%

Sugars

11g

22%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jamaican Curried Beef Soup, Medium

A typical serving 12 fl oz of Jamaican Curried Beef Soup, Medium (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jamaican Curried Beef Soup, Medium depends on the ingredients and preparation method. On average, one serving 12 fl oz (null grams) of Jamaican Curried Beef Soup, Medium contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jamaican Curried Beef Soup, Medium depends on the ingredients exists in it. On average, 12 fl oz of Jamaican Curried Beef Soup, Medium (about null grams) contains approximately 24 grams of protein.

On average, 12 fl oz (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about null grams) contains about 32 grams of carbohydrates.

Jamaican Curried Beef Soup, Medium contains approximately 7 grams of fiber in 12 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 12 fl oz Jamaican Curried Beef Soup, Medium

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.