Lemon Chicken with Spinach and Orzo Soup, Large

Hale and Hearty Soups

32.56

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
11.3
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 1.9 mg
0.6%

Sodium, Na 84.4 mg
3.7%

Total Carbohydrates 1.3 g
0.5%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 0.9 g
1.8%

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Lemon Chicken with Spinach and Orzo Soup, Large Nutrients FAQs

Nutrients

What is the calorie content of Lemon Chicken with Spinach and Orzo Soup, Large?

A typical serving 16 fl oz of Lemon Chicken with Spinach and Orzo Soup, Large contains approximately 180 calories.

You can check the exact calorie content by logging Lemon Chicken with Spinach and Orzo Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Chicken with Spinach and Orzo Soup, Large have?

The amount of fat in Lemon Chicken with Spinach and Orzo Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Lemon Chicken with Spinach and Orzo Soup, Large contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Chicken with Spinach and Orzo Soup, Large have?

The protein content in Lemon Chicken with Spinach and Orzo Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Lemon Chicken with Spinach and Orzo Soup, Large contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Chicken with Spinach and Orzo Soup, Large, Download Nutribit app for healthier you!

How much sugar does a Lemon Chicken with Spinach and Orzo Soup, Large have?

On average, 16 fl oz contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chicken with Spinach and Orzo Soup, Large.

How Much carbohydrates (carbs) is in Lemon Chicken with Spinach and Orzo Soup, Large?

The amount of carbohydrates (carbs) in Lemon Chicken with Spinach and Orzo Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Chicken with Spinach and Orzo Soup, Large.

How Much Fiber is in Lemon Chicken with Spinach and Orzo Soup, Large?

Lemon Chicken with Spinach and Orzo Soup, Large contains approximately 4 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chicken with Spinach and Orzo Soup, Large for healthier you!

What vitamins and minerals are in a Lemon Chicken with Spinach and Orzo Soup, Large?

Lemon Chicken with Spinach and Orzo Soup, Large contains following minerals:

  • Lemon Chicken with Spinach and Orzo Soup, Large has 1350mg of Sodium, Na.

General

Does Lemon Chicken with Spinach and Orzo Soup, Large contain caffeine?

Lemon Chicken with Spinach and Orzo Soup, Large does not contain any caffeine.

Does Lemon Chicken with Spinach and Orzo Soup, Large contain alcohol?

Lemon Chicken with Spinach and Orzo Soup, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Chicken with Spinach and Orzo Soup, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chicken with Spinach and Orzo Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Chicken with Spinach and Orzo Soup, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Chicken with Spinach and Orzo Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chicken with Spinach and Orzo Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Chicken with Spinach and Orzo Soup, Large for free?

Yes! Since Lemon Chicken with Spinach and Orzo Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Chicken with Spinach and Orzo Soup, Large with water tracking feature?

Nutribit automatically calculates the water content of Lemon Chicken with Spinach and Orzo Soup, Large and adds it to your daily hydration log. Simply log Lemon Chicken with Spinach and Orzo Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Chicken with Spinach and Orzo Soup, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chicken with Spinach and Orzo Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Chicken with Spinach and Orzo Soup, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Chicken with Spinach and Orzo Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Chicken with Spinach and Orzo Soup, Large

Protein in Lemon Chicken with Spinach and Orzo Soup, Large supports building and repairing tissues.

Builds and repairs tissues in Lemon Chicken with Spinach and Orzo Soup, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large supports immune function.

Supports immune function in Lemon Chicken with Spinach and Orzo Soup, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Chicken with Spinach and Orzo Soup, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large provides energy.

Provides energy in Lemon Chicken with Spinach and Orzo Soup, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large supports muscle growth and strength.

Supports muscle growth and strength in Lemon Chicken with Spinach and Orzo Soup, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large helps in weight management.

Helps in weight management in Lemon Chicken with Spinach and Orzo Soup, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Chicken with Spinach and Orzo Soup, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large supports bone health.

Supports bone health in Lemon Chicken with Spinach and Orzo Soup, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Chicken with Spinach and Orzo Soup, Large is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Chicken with Spinach and Orzo Soup, Large regulates blood sugar levels.

Regulates blood sugar levels in Lemon Chicken with Spinach and Orzo Soup, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Large supports fluid balance.

Maintains Fluid Balance in Lemon Chicken with Spinach and Orzo Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Large supports nerve function.

Supports Nerve Function in Lemon Chicken with Spinach and Orzo Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Large helps regulate blood pressure.

Regulates Blood Pressure in Lemon Chicken with Spinach and Orzo Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Large supports muscle function.

Aids Muscle Function in Lemon Chicken with Spinach and Orzo Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Large aids nutrient absorption.

Improves Nutrient Absorption in Lemon Chicken with Spinach and Orzo Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Large helps balance pH levels.

Balances pH Levels in Lemon Chicken with Spinach and Orzo Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon Chicken with Spinach and Orzo Soup, Large supports bone health.

Supports Bone Health in Lemon Chicken with Spinach and Orzo Soup, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 16 fl oz Lemon Chicken with Spinach and Orzo Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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