Spicy Chickpea and Lemon Soup, Large
Hale and Hearty Soups
15.87
% from protein69.84
% from carbs69.84
% from fatNutrition Facts
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Spicy Chickpea and Lemon Soup, Large Nutrients FAQs
Nutrients
- Spicy Chickpea and Lemon Soup, Large has 1940mg of Sodium, Na.
What is the calorie content of Spicy Chickpea and Lemon Soup, Large?
A typical serving 16 fl oz of Spicy Chickpea and Lemon Soup, Large contains approximately 240 calories.
You can check the exact calorie content by logging Spicy Chickpea and Lemon Soup, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Chickpea and Lemon Soup, Large have?
The amount of fat in Spicy Chickpea and Lemon Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz of Spicy Chickpea and Lemon Soup, Large contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Chickpea and Lemon Soup, Large have?
The protein content in Spicy Chickpea and Lemon Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Spicy Chickpea and Lemon Soup, Large contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Chickpea and Lemon Soup, Large, Download Nutribit app for healthier you!
How much sugar does a Spicy Chickpea and Lemon Soup, Large have?
On average, 16 fl oz contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chickpea and Lemon Soup, Large.
How Much carbohydrates (carbs) is in Spicy Chickpea and Lemon Soup, Large?
The amount of carbohydrates (carbs) in Spicy Chickpea and Lemon Soup, Large depends on its serving size and preparation. On average, 16 fl oz contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Chickpea and Lemon Soup, Large.
How Much Fiber is in Spicy Chickpea and Lemon Soup, Large?
Spicy Chickpea and Lemon Soup, Large contains approximately 8 grams of fiber in 16 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chickpea and Lemon Soup, Large for healthier you!
What vitamins and minerals are in a Spicy Chickpea and Lemon Soup, Large?
Spicy Chickpea and Lemon Soup, Large contains following minerals:
General
Does Spicy Chickpea and Lemon Soup, Large contain caffeine?
Spicy Chickpea and Lemon Soup, Large does not contain any caffeine.
Does Spicy Chickpea and Lemon Soup, Large contain alcohol?
Spicy Chickpea and Lemon Soup, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Chickpea and Lemon Soup, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chickpea and Lemon Soup, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Chickpea and Lemon Soup, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Chickpea and Lemon Soup, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chickpea and Lemon Soup, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Chickpea and Lemon Soup, Large for free?
Yes! Since Spicy Chickpea and Lemon Soup, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Chickpea and Lemon Soup, Large with water tracking feature?
Nutribit automatically calculates the water content of Spicy Chickpea and Lemon Soup, Large and adds it to your daily hydration log. Simply log Spicy Chickpea and Lemon Soup, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Chickpea and Lemon Soup, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chickpea and Lemon Soup, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Chickpea and Lemon Soup, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Chickpea and Lemon Soup, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Chickpea and Lemon Soup, Large
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Chickpea and Lemon Soup, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Chickpea and Lemon Soup, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Chickpea and Lemon Soup, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Chickpea and Lemon Soup, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Chickpea and Lemon Soup, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large enhances brain function and helps improve memory and focus.
Glucose from Spicy Chickpea and Lemon Soup, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Chickpea and Lemon Soup, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Chickpea and Lemon Soup, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Chickpea and Lemon Soup, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Chickpea and Lemon Soup, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Chickpea and Lemon Soup, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Chickpea and Lemon Soup, Large supports building and repairing tissues.
Builds and repairs tissues in Spicy Chickpea and Lemon Soup, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Chickpea and Lemon Soup, Large supports immune function.
Supports immune function in Spicy Chickpea and Lemon Soup, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Chickpea and Lemon Soup, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Chickpea and Lemon Soup, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Chickpea and Lemon Soup, Large provides energy.
Provides energy in Spicy Chickpea and Lemon Soup, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Chickpea and Lemon Soup, Large supports muscle growth and strength.
Supports muscle growth and strength in Spicy Chickpea and Lemon Soup, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Chickpea and Lemon Soup, Large helps in weight management.
Helps in weight management in Spicy Chickpea and Lemon Soup, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Chickpea and Lemon Soup, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Chickpea and Lemon Soup, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Chickpea and Lemon Soup, Large supports bone health.
Supports bone health in Spicy Chickpea and Lemon Soup, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Chickpea and Lemon Soup, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Chickpea and Lemon Soup, Large is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Chickpea and Lemon Soup, Large regulates blood sugar levels.
Regulates blood sugar levels in Spicy Chickpea and Lemon Soup, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Chickpea and Lemon Soup, Large supports digestion.
Fiber in Spicy Chickpea and Lemon Soup, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Chickpea and Lemon Soup, Large supports heart health.
Soluble fiber in Spicy Chickpea and Lemon Soup, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Chickpea and Lemon Soup, Large aids in weight management.
Fiber-rich foods in Spicy Chickpea and Lemon Soup, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Chickpea and Lemon Soup, Large regulates blood sugar.
Fiber in Spicy Chickpea and Lemon Soup, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Chickpea and Lemon Soup, Large promotes gut health.
Fiber in Spicy Chickpea and Lemon Soup, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Chickpea and Lemon Soup, Large lowers the risk of colon cancer.
A high-fiber diet from Spicy Chickpea and Lemon Soup, Large is linked to a reduced risk of colon cancer.
Fiber in Spicy Chickpea and Lemon Soup, Large improves skin health.
Fiber in Spicy Chickpea and Lemon Soup, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Chickpea and Lemon Soup, Large helps lower blood pressure.
Adequate fiber in Spicy Chickpea and Lemon Soup, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Chickpea and Lemon Soup, Large boosts immune function.
Fiber in Spicy Chickpea and Lemon Soup, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Chickpea and Lemon Soup, Large reduces the risk of type 2 diabetes.
Fiber in Spicy Chickpea and Lemon Soup, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spicy Chickpea and Lemon Soup, Large supports fluid balance.
Maintains Fluid Balance in Spicy Chickpea and Lemon Soup, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Chickpea and Lemon Soup, Large supports nerve function.
Supports Nerve Function in Spicy Chickpea and Lemon Soup, Large helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Chickpea and Lemon Soup, Large helps regulate blood pressure.
Regulates Blood Pressure in Spicy Chickpea and Lemon Soup, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Chickpea and Lemon Soup, Large supports muscle function.
Aids Muscle Function in Spicy Chickpea and Lemon Soup, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Chickpea and Lemon Soup, Large aids nutrient absorption.
Improves Nutrient Absorption in Spicy Chickpea and Lemon Soup, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Chickpea and Lemon Soup, Large helps balance pH levels.
Balances pH Levels in Spicy Chickpea and Lemon Soup, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Chickpea and Lemon Soup, Large supports bone health.
Supports Bone Health in Spicy Chickpea and Lemon Soup, Large helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 16 fl oz Spicy Chickpea and Lemon Soup, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.