Lemon Chicken with Spinach and Orzo Soup, Small

Hale and Hearty Soups

Total Energy

90

kcal

46.51

% from carbs

32.56

% from protein

20.93

% from fats

In 1 fl oz

% daily value

Total Fat

2g

3.1%

Cholesterol

15mg

5%

Sodium, Na

680mg

29.6%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Chicken with Spinach and Orzo Soup, Small

A typical serving 8 fl oz of Lemon Chicken with Spinach and Orzo Soup, Small (null grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Chicken with Spinach and Orzo Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Lemon Chicken with Spinach and Orzo Soup, Small contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Chicken with Spinach and Orzo Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Lemon Chicken with Spinach and Orzo Soup, Small (about null grams) contains approximately 7 grams of protein.

On average, 8 fl oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 10 grams of carbohydrates.

Lemon Chicken with Spinach and Orzo Soup, Small contains approximately 2 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 8 fl oz Lemon Chicken with Spinach and Orzo Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.