Spiced Lentil with Spinach Soup, Large

Hale and Hearty Soups

Total Energy

340

kcal

69.66

% from carbs

20.22

% from protein

10.11

% from fats

In 1 fl oz

% daily value

Total Fat

4g

6.2%

Sodium, Na

1540mg

67%

Total Carbohydrates

62g

22.5%

Fiber

22g

78.6%

Sugars

18g

36%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spiced Lentil with Spinach Soup, Large

A typical serving 16 fl oz of Spiced Lentil with Spinach Soup, Large (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spiced Lentil with Spinach Soup, Large depends on the ingredients and preparation method. On average, one serving 16 fl oz (null grams) of Spiced Lentil with Spinach Soup, Large contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spiced Lentil with Spinach Soup, Large depends on the ingredients exists in it. On average, 16 fl oz of Spiced Lentil with Spinach Soup, Large (about null grams) contains approximately 18 grams of protein.

On average, 16 fl oz (about null grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl oz (about null grams) contains about 62 grams of carbohydrates.

Spiced Lentil with Spinach Soup, Large contains approximately 22 grams of fiber in 16 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 16 fl oz Spiced Lentil with Spinach Soup, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.