Spinach Artichoke Cheddar Soup, Small

Hale and Hearty Soups

Total Energy

330

kcal

14.2

% from carbs

16.57

% from protein

69.23

% from fats

In 1 fl oz

% daily value

Total Fat

26g

40%

Saturated

16g

80%

Cholesterol

85mg

28.3%

Sodium, Na

950mg

41.3%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Artichoke Cheddar Soup, Small

A typical serving 8 fl oz of Spinach Artichoke Cheddar Soup, Small (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Artichoke Cheddar Soup, Small depends on the ingredients and preparation method. On average, one serving 8 fl oz (null grams) of Spinach Artichoke Cheddar Soup, Small contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Artichoke Cheddar Soup, Small depends on the ingredients exists in it. On average, 8 fl oz of Spinach Artichoke Cheddar Soup, Small (about null grams) contains approximately 14 grams of protein.

On average, 8 fl oz (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about null grams) contains about 12 grams of carbohydrates.

Spinach Artichoke Cheddar Soup, Small contains approximately 2 grams of fiber in 8 fl oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 8 fl oz Spinach Artichoke Cheddar Soup, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.